Yoga Blossom

The healing power of gemstones and crystals

I brought these home the other day and started to heal, balance out and protect my energy. I've never own energy stones before although I knew it can be a powerful tool.

One morning, I couldn't get up from my bed because I felt severe pain in my neck. I knew what was going on right away. In a couple of days, I was led to the store which was very hidden and I've passed by a ton of times and never had a chance to open its door. When I finally got into the shop, I couldn't calm myself down. I was just too excited to be there.

I took my time and hold each stone in my palm and chose carefully. I was probably there for over an hour. Since then I'm always with these stones even when I go to sleep. The best part is these are my reminder to keep my energy protected and connected my body, mind and spirit to nature.

Reminder :
You're a part of nature and universe. We're all connected.


'Grounding'
Protects from all kind of negativity ranging from electronic radiations from TV and computers, to negative thoughts or spells. Strengthens and balances both body and spirit.


'Connection with Nature'
As a grounding stone, it balances body and mind. It helps one connect to nature by bringing a feeling of freedom and a release of fears. This is the gardener' stone, it can be used to establish a connection with nature spirits.


'Healing'
Known for its healing powers, it has the ability to attract spiritual energies and to calm restless thoughts. Because it provides peace of mind, it is a good stone for meditation and to promote serene dreams.


'Power'
Helps with concentration, and increases awareness, inspiration, and creativity. Purifies the spiritual, mental, and physical planes. Can also bring an aura of protection. Known as the master healer, it has the power to regulate energy.

Trust yourself. Create the kind of self that you will be happy to live with all your life. 

– Golda Meir

自分を信じなさい。一生付き合って幸せな気分でいられるような自分を作り出しなさい。

− ゴルダ・メイア

Beautiful day with a lovely yogi

Quick lunch break yoga with We focused on down dog and shoulder movement today.

Take a moment to enjoy

Great practice!

Gratitude.

Private session with my client in Nagoya, Japan

Love what I do❤

Equanimity
平静

Happiness from within

"During my stay, I also spent a lot of time observing my mountain hosts. Here were people who had no electricity or running water, living on the bare minimum with no creature comforts. Yet there was a lightness of spirit, a sense of humor, and an easy friendliness about them that was remarkable. They were simply happy from the inside out.

Of course, I realized that their happiness wasn't a product of their poverty. I'd seen plenty of dirt-poor men, women, and children in all corners of the world who were utterly miserable. I'd also met people with every shiny, expensive toy money could buy who were ecstatic about their good fortune, as well as fabulously wealthy folks who were living proof of the saying "Money can't buy happiness."

The experience reinforced my conviction that happiness isn't about having everything you've ever dreamed of, nor is it simply negating the need for material pleasure in life. It goes deeper than that. What we're all really looking for is happiness from within that doesn't depend on external circumstances."

- Marci Shimoff

Chair yoga can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. For example, chair yoga is great for anyone who needs more support, is managing an injury, or wants a more therapeutic approach to the practice.

💛Every Thursday at 10:00am EST
💛Zoom online
💛45min live classes + recordings
💛CA$15/drop in, CA$50/month

You don't have to be flexible or strong to start practicing yoga. Just open up your heart and jump right in! See you on the chair🙏💕

Email : [email protected]

Happy New Yoga Year 2022
Out with the old, In with the new.
May you be happy the whole year through!

#🙏

Hi I'm Aya. Hope you have a great day!
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