03/30/2026
Mat on the Reformer. Twist, reach, and Saw the difference 🔥
Nadia Gozzer Pilates
Nadia has been dedicated to promoting health through movement for over 15 years. She is a fully certified Pilates Instructor.
With her expertise in anatomy and biomechanics, she is able to meet the specific needs of each client.
11/27/2024
Where the body works properly and the mind relaxes. 🧠
08/31/2021
👉What I love about Pilates is the possibility and freedom of movement it provides me during pregnancy.🤰💯💜
👉O que adoro no Pilates é a possibilidade e a liberdade de movimento que ele me proporciona durante a gravidez.🤰💯💜
08/24/2021
👉Prenatal Pilates - Arm workout. Strengthen your body for labour and after your baby is born.
Most pregnant women should exercise regularly to maintain a healthy pregnancy. 🤰💯
08/05/2021
👉Let's expand! Let's create space in our bodies!
👉Vamos expandir! Vamos criar espaço em nossos corpos!
06/05/2021
⏩ "Foi por meio do alinhamento do corpo que descobri o alinhamento da mente, do eu e da inteligência." B.K.S. Iyengar
⏩ Ótimo Sábado!☀️
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Toronto, ON
Opening Hours
| Monday | 9am - 2pm |
| Tuesday | 9am - 2pm |
| Wednesday | 9am - 2pm |
| Thursday | 9am - 2pm |
| Friday | 9am - 2pm |
| Saturday | 9am - 12pm |