04/16/2026
F45 Regent Park….. Meet PEAK500🏔️⏱️
Mark your calendars: Saturday April 18th your turn to tackle F45’s newest fitness challenge PEAK500🔥
This isn’t just another Saturday session-it’s the new standard for measuring your performance. PEAK500 is a repeatable, high-intensity test designed to show you exactly how far you’ve come and where you’re going next.
The Test: Standardized athletic performance
testing.
The Vibe: A collective push with the best
community in the city.
The Goal: Set your benchmark and track your
growth over time.
One day. One goal. Your peak. Are you in?💪
12/10/2025
🔥🏆2025 F45 REGENT PARK CHALLENGE CHAMPIONS🏆🔥
Congratulations to ALL of our all-star participants in this year’s challenge! You all showed up day in and day out and your coaches could not be prouder💪🏼
Special shoutout to our winners Joe, Laura and Dave - your results and efforts are inspiring🤩
We cannot wait to celebrate!!❤️💙
12/08/2025
Get ready, F45 Regent Park fam — 10 Days of Christmas officially begins Monday, December 8th! 🎅🔥
For 10 straight days we’re rolling out festive challenges, holiday-inspired workouts, daily prizes, special giveaways, and a whole lot of fun.
Think: burpee blizzards, mistletoe hangs, reindeer sprints, self-care days, ugly sweaters, Christmas “tree” builds and SO much more. 🎁✨Every day is a new chance to push yourself, show your holiday spirit, and get in on the community hype.
We’re wrapping up on Day 10 — but trust us, the momentum you’ll build will carry you straight into the new year. Let’s sleigh this season together. 🎄💪
11/11/2025
Today, we pause to remember and honour the brave men and women who have served and continue to serve our country.🇨🇦
Their courage, sacrifice, and dedication remind us what true strength and unity mean.
10/16/2025
Big news, Regent Park! 🎉
Our very own Luke is officially stepping into the role of Studio Manager!
You’ve seen his energy, passion, and dedication firsthand — now he’s ready to lead the team and keep our community thriving. 👊
