All Access Health & Fitness

Directions Website

All Access Health & Fitness Above and beyond just a gym and clinic. All Access is an integrated health and fitness community designed to nurture and boost your overall wellbeing.

At All Access, we train hard and recover fast!

08/10/2026

☀️ JOIN EVELYN this Saturday for our PARK CLASS ☀️

Sign up online or email us!

Meet Evelyn at Withrow Park Tennis Courts at 10am and get ready for a 45 minute sweat!

07/25/2026

Thank you to everyone who joined us for our Navigating Perimenopause event! 🤍

We loved spending the afternoon learning, connecting, and having meaningful conversations about women’s health.

A special thank you to Dr. Colie Koehler, ND, Gabby, our Pelvic Floor Physiotherapist, and beck’s broth - nourished to the bone for helping make this event so special.

Join Stiva for the 28th Friends For Life Bike Rally!!From Aug 2 - 7, hundreds of cyclists will be riding 600KM from Toro...
07/22/2026

Join Stiva for the 28th Friends For Life Bike Rally!!

From Aug 2 - 7, hundreds of cyclists will be riding 600KM from Toronto to Montreal to help raise funds for the Toronto People With AIDS (PWA) Foundation.

Every year PWA provides over 30,000 unique services to more than 2,500 individuals living with HIV/AIDS In Canada! This year Steve has stepped into the role of Co-Chair, helping to plan and organize this amazing event.

Any donations via the link in our bio would be much appreciated! ❤️

07/21/2026

⚡️ NEW CLASS ALERT: Power & Pace ⚡️

Our brand new Power & Pace class launches Thursday, July 30 and is designed to build functional strength, stamina, and performance in a fun, high-energy class.

• EVERY THURSDAY
• 8:30AM | 9:30AM | 5:45PM

Sign up ahead of time! ONLY 8 spots per class!

07/20/2026

Join us this Saturday, July 25 at 2:30 PM for a FREE Women’s Health Event focused on perimenopause & pelvic floor health.

Hear from Dr. Colie Koehler, ND and Gabby, Pelvic Floor Physiotherapist, as they share practical, evidence-based tips to help you better understand your body, manage symptoms, and feel your best through every stage.

Plus, every attendee will receive free goodies from Beck’s Broth! 🤍

Spots are limited—reserve yours today through the link in our bio or by contacting the clinic.

07/09/2026

Join EVELYN for our All Access PARK CLASS! ☀️

📅 Saturday, July 18 AT 10:00 AM

Get moving outdoors with us, then cool down with a complimentary Green Press Juice sample to help you rehydrate after class! 🍏💚

Spots are limited, so be sure to reserve yours!
📲 Sign up online or email us to save your spot.

We can’t wait to see you there! 🌳💪

Perimenopause doesn’t have to be something you “just get through.”Join us for an FREE empowering event with Dr. Colie Ko...
07/08/2026

Perimenopause doesn’t have to be something you “just get through.”

Join us for an FREE empowering event with Dr. Colie Koehler, ND and Gabby Arriola, Pelvic Floor Physiotherapist, as they share practical, evidence-based strategies to help you better understand your body and feel your best through every stage of perimenopause.

Together we’ll cover:
🌿 Hormone & gut health, metabolism
💜 Pelvic floor changes and common myths
⚡️ Energy, movement, and everyday wellness
🙋‍♀️ Simple tools you can start using right away

📅 Saturday, July 25
🕝 2:30–3:30 PM
📍 All Access Health & Fitness

Plus, we’ve got some exciting extras!
✨Beck’s Broth will be providing complimentary samples for all attendees.
✨One lucky attendee will win a Beck’s Broth Starter Kit.
✨The first 5 people to register will receive a FREE class at All Access Health & Fitness.

🎟️ Spots are limited—register today with the link in our bio!

Tag a friend who would love to join you! 💕

✨ Navigating Perimenopause ✨Join Dr. Colie Koehler, ND and Gabby Arriola, Pelvic Floor Physiotherapist, for a FREE infor...
07/06/2026

✨ Navigating Perimenopause ✨

Join Dr. Colie Koehler, ND and Gabby Arriola, Pelvic Floor Physiotherapist, for a FREE informative afternoon focused on understanding perimenopause, hormone health, and pelvic floor wellness.

You’ll leave with practical, evidence-based strategies to help you feel stronger, healthier, and more confident through every stage.

📅 Saturday, July 25
🕝 2:30–3:30 PM
📍 All Access Health & Fitness

✨ Event perks:
🥣 Complimentary Beck’s Broth samples for all attendees
🎁 Chance to win a Beck’s Broth Starter Kit
💪 The first 5 people to register receive a FREE All Access class

Whether you’re just starting to notice changes or looking for answers you’ve been searching for, this event is for you.

🎟️ Spots are limited—register today!

Tag a friend who would love to join you! 💕

✨ MEMBER OF THE MONTH: PATTI ✨As our Member of the Month, Patti is receiving a complimentary 30-minute naturopathic sess...
06/13/2026

✨ MEMBER OF THE MONTH: PATTI ✨

As our Member of the Month, Patti is receiving a complimentary 30-minute naturopathic session with Dr. Colie and our Rehab Bundle! 🎉

We’re excited to recognize Patti for her incredible hard work, consistency, and positive energy! She shows up, puts in the work every class, and always brings a smile with her.

So proud of you, Patti — this is beyond well deserved! 👏💙

Address

423 Danforth Avenue
Toronto, ON

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when All Access Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category