York Muay Thai - Authentic Muay Thai School

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York Muay Thai - Authentic Muay Thai School North York's home for traditional Muay Thai! Get in the best physical and mental shape of your life Love, Respect and Believe is the motto we live by.

Sawadeekha,

York Muay Thai is a Muay Thai School which centers around teaching traditional Muay Thai. Students learn the Art of Muay Thai as well as the language and culture of Thai people. We focus on building people and maintaining the Martial Art aspect of Muay Thai. We also offer Filipino Martial Arts through our Kali program, which involve knife and stick techniques. See all of our classes here: http://yorkmuaythai.com/schedule.html

Come out for your FREE trial week and experience the next level in Muay Thai.

10/08/2026

“Don’t finish here on the surface. Finish further inside.”

Poo Choi Kru Arash breaks down a fundamental striking concept: strikes shouldn’t stop at pad contact. By turning the plant-foot early and driving body mass forward, you direct kinetic energy straight tru da target.

Learn reaaaal striking mechanics with hands-on coaching in an ego-free environment!

Ready to start your Muay Thai journey?

Email or Direct Message for Free Trial Classes!

📧 [email protected]

📍 153-155 Limestone Crescent, Toronto, ON

⏰ Mon-Sun - Class Times Vary

10/07/2026

Lead Block and lead Kick Drill

This is a fantastic drill with so many small points to improve on. This is a conditioning mixed with technical drill (my favourite type including skip knees). When these drills are done PROPERLY they are game changers for your arsenal.

Most people do these drills lazily and neglect these 🔑 points:

✅ Maintain Post/Balance
- Keep your posture tall and line up the right leg, hip and shoulder (post)

✅ Tuck Chin
- Try not to look over your arm. Chin down, eyes stay on your intended target

✅ Arms Protect Face
- Use left hand to guard and right to cover chin

✅ Lift Block to Touch Elbow
- Don’t be lazy here, touch the knee to elbow to ensure the shield is proper and it challenges the speed delivery

✅ Turn Hip Into Bag
- This is not a tip-pity tap drill. You have to press the hip into the bag and generate power as well as speed. Stop kicking upwards and kick in.

BONUS: Keep your stance! Do not draw the lead leg back into a southpaw kick. Learn to block and generate press and power by turning the hip and shoulder into the bag.

HAPPY SKILL BUILDING!!!

🚨LONG WEEKEND CLOSURE🚨Saturday October 10thPOP UP CLASS 12pm - 1:30pmSunday October 11thCLOSEDMonday October 12thCLOSEDO...
10/05/2026

🚨LONG WEEKEND CLOSURE🚨

Saturday October 10th
POP UP CLASS 12pm - 1:30pm

Sunday October 11th
CLOSED

Monday October 12th
CLOSED

Our staff will be taking time to rest and rejuvenate and will be ready to go Tuesday!

Enjoy the long weekend with family and friends 🫶❤️🫶

10/05/2026

Poo Choi Kru Arash demonstrates how using a simple marching rhythm carries your momentum forward naturally, making your knees more efficient

“If I try to push with all this muscle from back here, it’s not efficient energy.”

The beauty of martial arts is that different techniques, tips and tricks work for different people. The core fundamentals are reinforced across the school but everyone has their own lil tips

For example, PCK Arash explains marching into range lets gravity and momentum do the work for you

Ready to start your Muay Thai journey?

Email or Direct Message for Free Trial Classes!
📧 [email protected]
📍 153-155 Limestone Crescent, Toronto, ON
⏰ Mon-Sun - Class Times Vary

Late post but a congratulations to our fighter Firaz on his win as co-main event on ISH PROMOTIONS this past Saturday- g...
10/05/2026

Late post but a congratulations to our fighter Firaz on his win as co-main event on ISH PROMOTIONS this past Saturday- getting a round 2 stoppage with some fierce combinations and pressure!

Thank you to the promotion, his opponent and their camp for making the journey, and all of the support team behind the scenes and at the show itself.

On to the next!

10/03/2026

Poo Choi Kru Arash demonstrates how turning your standing foot opens your pelvis, allowing you to drive your hip forward and spike the knee straight through the target.

Aligning your spine straight through the impact point converts a glancing strike into a powerful blowski

Ready to start your Muay Thai journey?

Email or Direct Message for Free Trial Classes!

📧 [email protected]
📍 153-155 Limestone Crescent, Toronto, ON
⏰ Mon-Sun - Class Times Vary

09/27/2026

When you step in to knee your opponent, you’re stepping directly into their elbow range too. By dropping your guard or exiting with lazy defence, you’re going to clipped and that is

that is no bueno

Train the entry, protect the chin, and exit with purpose

Ready to start your Muay Thai journey?

Email or Direct Message for Free Trial Classes!

📧 [email protected]

📍 153-155 Limestone Crescent, Toronto, ON

⏰ Mon-Sun - Class Times Vary

09/26/2026

The discipline they learn at York Muay Thai doesn’t stay on the gym floor....it follows them home, into the classroom, and into how they handle daily challenges. It builds confidence, teaches them how to navigate life’s hurdles, and shows them the power of showing up even when things get tough. Plus, as a parent, you get to share that journey with them, set the standard, and grow together as a family.

Instead of waiting in the car or watching from the bench, our Kids & Parents program lets you step onto the floor, build functional strength, and lead by example. Show your kids what real focus, perseverance, and discipline look like in action.

It’s never too late to begin again, whether you’re 30, 40, or 50+. We get it... and we’ve got you!

Now is Your Time!

Email or Direct Message for Trial Classes!
📧 [email protected]
📍 153-155 Limestone Crescent, Toronto, ON
⏰ Mon-Sun - Class Times Vary

09/25/2026

If you stay too far, you have nothing; if you rush in blind, you walk straight into elbows. PCK Arash demonstrates spatial awareness for pad holders and strikers, showing how step-in and drag-out footwork keeps you safe when stepping into striking range.

Work on the footwork steps during warmups so distance management becomes second nature.

Ready to start your Muay Thai journey?

Email or Direct Message for Free Trial Classes!

📧 [email protected]

📍 153-155 Limestone Crescent, Toronto, ON

⏰ Mon-Sun - Class Times Vary

09/25/2026

Poo Choi Kru Arash brings trial students back to real techniques on the YMT floor

Before chasing internet trends, dialling in foot positioning, weight balance, and clean ex*****on. Real fight skill is built on fundamental repetition.

Ready to start your Muay Thai journey?

Email or Direct Message for Free Trial Classes!

📧 [email protected]

📍 153-155 Limestone Crescent, Toronto, ON

⏰ Mon-Sun - Class Times Vary

Address

153-155 Limestone Crescent
Toronto, ON
M3J2R1

Opening Hours

Monday 4pm - 10pm
Tuesday 11:30am - 1pm
4:30pm - 9:30pm
Wednesday 4pm - 10pm
Thursday 11:30am - 1pm
4:30pm - 9:30pm
Friday 4:30pm - 8pm
Saturday 10am - 2:30pm
Sunday 11:30am - 2:30pm

Telephone

4167398424

Website

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