Pure Fitness Uptown

Scrambling for last-minute gift ideas?
This holiday season surprise your loved ones with the gift of health!
Gift certificates available at the front desk.

Ring in the holiday season with a special evening of Yin Stretch with Shehla for the Daily Food Bank. Non-perishable food items will be accepted at the Front Desk starting now until December 1st.

What is Yin Yoga? A slow-paced, floor based meditative yoga, focusing on deep connective tissue fostering joint mobility, muscle relaxation, and nervous system.

What to bring? A large bath towel, soft blanket, and firm yoga blocks are recommended.

When? 7pm-8:15pm on December 1st, 2022.

“The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.” – Thich Nhat Hahn 
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Come in and join us in the practice of mindfulness at our group yoga classes. Yin Yang Yoga at 9:30 am on Tuesdays and Thursdays. Hatha Flow Yoga at 10:35 am on Sundays. Full group class schedule can be found on our website - link in bio.

In honor of Mental Health Awareness Month, we wanted to highlight how important it is to take care of not only your physical, but your mental health as well. Are you feeling stressed or anxious recently? Try this breathing exercise to help you relax and feel better. 🫶
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What helps you de-stress when you’re feeling overwhelmed? 🧠

Dear Pure Fitness Members and Guests,

Fantastic news!! As per Ontario’s Reopening Plan, we are officially reopening our doors to you tomorrow, January 31st! Please make sure to continue following all Public Health Guidelines when you come in, and do not forget to show us your Vaccine Receipt if you haven’t already.

Will you be there?! 🤩🎉

We are so excited to see you back in our gym soon! In the meantime, let us and your fellow members know how you’ve been staying active. To stay updated on any changes or for more information, make sure to keep your eye on our website - link in bio!

Spin with Anna every Wednesday at 9:30am

Please note the time changes for Alin’s classes.

Labour Day Schedule

Saturday & Sunday are regular schedule.

Starting Wednesday, August 4th at Pure Fitness!

Enjoy the day! Back to our regular schedule on Friday.