Imprint Pilates

Imprint Pilates

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Pilates one-on-on Training in Downtown Toronto | Pilates | Yoga | TRX | Private & Semi-privates | Tr Your body will be pain free, strong and flexible.

Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your program to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your

06/02/2026

A weekend in Calgary. ✨

Two conference days, beautiful venues, meaningful conversations, and the opportunity to hear the stories behind some of Canada’s most inspiring fitness professionals, capped off with a gala evening celebrating Impact Magazine’s Canada’s Top Fitness Trainers 2026. 💫💪

This year marked my third recognition as one of Impact Magazine’s Canada’s Top Fitness Trainers.

• 2018 — the inaugural year, celebrated with a small gathering at a local gym
• 2022 — during the virtual pandemic years
• 2026 — my first time attending in person and seeing it evolve into a full gala celebration

A sincere thank you to Elaine, Marc, and Impact Magazine for bringing us together and creating space for connection, learning, and community. Congratulations to Elaine on celebrating 35 years of Impact Magazine—an incredible milestone.

Most of all, thank you to my family, friends, my team, and the Imprint Pilates community. As we celebrate 18 years in business, I’m reminded that while we help people build strength, it’s the stories, challenges, resilience, and transformations of the people we serve that leave the greatest impact.

From our long-time clients to those just beginning their journey, thank you for trusting us to be part of your story.

Congratulations to all of this year’s honourees. It was a privilege to celebrate alongside you. I left inspired, grateful, and with many valuable takeaways.

Calgary, I’ll be back. ❤️

05/25/2026

TRAIN SYSTEMS
NOT JUST ONE MUSCLE

Your body doesn’t work in isolated parts —
so your training shouldn’t either.

Real movement is integrated.

It’s how your core supports your spine.
How your glutes stabilize your hips.
How your breath, posture, balance, mobility, strength, and control all work together as one system.

There’s absolutely a place for isolated muscle training — especially in rehab or targeted strengthening.

But if that’s all you train, the body can lose connection, coordination, efficiency, and adaptability as a whole.

Train:
✔ Movement patterns
✔ Stability + mobility
✔ Strength + control
✔ Alignment + performance
✔ The body working together

Because when the system works better —
you move better, feel stronger, and perform better in everyday life and sport.

That’s intelligent training. ✨

📍 204 Spadina Ave, Toronto
📩 [email protected]
📲 DM us to book or learn more

Imprint Pilates 💚

05/24/2026

YOUR BODY
FEELS EVERYTHING 💚

Train the system that supports it all.

Strength • Mobility • Stability • Control

Personalized, results-driven movement for your body, your goals, and your lifestyle.
Small tailored group training — never factory fitness classes.

Train:
In-studio
Virtually
At an approved location
Covered by benefits or through in-studio/virtual rates

Perform better in everyday life and sport. The order matters 💫

DM us or email [email protected]

Imprint Pilates 💚

05/24/2026

YOUR BODY
FEELS EVERYTHING 💚

Train the system that supports it all.

Strength • Mobility • Stability • Control

Personalized, results-driven movement for your body, your goals, and your lifestyle.
Small tailored group training — never factory fitness classes.

Train:
In-studio
Virtually
At an approved location
Covered by benefits or through in-studio/virtual rates

Perform better in everyday life and sport.

DM us or email [email protected]

Imprint Pilates 💚

Physio & More Prenatal Classes Added 05/22/2026

Physio & More Prenatal Classes Added | Upcoming GALA https://conta.cc/49cmMOO

Physio & More Prenatal Classes Added Email from Imprint Pilates Get Ready for Toronto Tech Week   Book An Appointment! PRIVATE PILATES GROUP CLASSES MASSAGE & PHYSIO 2026 Fitness Industry Conference and Impact Magazine’s Canada’s Top Fit

05/10/2026

JOIN OUR TEAM ✨

It’s that time again…
Are you awesome?!

Imprint Pilates is hiring fully trained Certified Pilates Instructors to join our inspiring, integrative team 💫

We are looking for passionate instructors who love movement, community, professionalism, and helping clients feel stronger in their bodies.

This is an amazing opportunity to collaborate within a supportive team environment while working with an incredible client community built over 18+ years.

✨ Fully trained Certified Pilates Instructors
✨ Integrative wellness environment
✨ Inspiring downtown Toronto studio
✨ Opportunity to grow with our team

Accepting applications until position is filled.

📍 204 Spadina Ave, Toronto
📩 [email protected]
📲 DM us to apply or learn more

As always — be good to yourself.
Have fun. Stand tall and stay strong 💚

🔥

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Location

Category

Address


204 Spadina Avenue, First Floor
Toronto, ON
M5T2C2

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 5pm
Sunday 7am - 6pm