Kayu Yoga

Celebrate Nurses Week from May 7-9 at 11 am, with an invitation extended to all healthcare heroes, including allied health professionals, at Scarborough Health Network’s 3 sites.

Experience this 45 minute rejuvenating yoga sessions and soothing live sound bath therapy, specially curated to honor your dedication and hard work.

Gather in well-deserved moment of relaxation and celebration! Don’t forget to bring your mats and water!

This event is sponsored by Kayu Yoga, where one of the teachers is also a registered nurse. Join us for a well-deserved moment of relaxation and celebration! 👩🏻‍⚕️

RSVP on the internal bulletin board as spots are limited.

The Inner Posture of the Yogi
Part 2: Devotion

Blessed we are 😇

If you haven’t already, make sure to check out Part 1 on our feed.
Like and Follow for Part 3

Here’s our first part to a series of inner postures we recommend cultivating in your yoga practice.

How do you incorporate humility in your practice?

Humility is not something to practice just on our mats but to integrate it in all dimensions of our life, for it to become a living breathing symbol and quality that we embody from within.

Disclaimer: We are not into dogmatic and blind following. Everything shared here is for you to experiment with in your own lab of consciousness and observe the results of the interface you have with the universe. If you witness positive results and adds a positive dimension to your experience, then keep going and enjoy the fruits of your actions. If it does not bring forth any positive results then leave it behind.

✨YEAR END YOGA WORKSHOP✨

Limited Spot

Align & Harmonize: Join us every Sunday evening for an immersive yoga practice in nature with live music.

Last Kids Yoga Summer Camp. and

Thank you all for coming to our first fire meditation of 2023. May we continue to tend to the fire within for the benefit of all our relations.