Sunny Gym

It’s been about a year since we re-embarked on our journey together. living in NYC, working as a doctor in a hospital with crazy long hours, reached out to us looking to make a total change in his lifestyle. Since then has dedicated countless hours weekly to his fitness and a complete nutrition makeover. Although we have not been able to train in person for the majority of our sessions, the transformation is real. Big shout out to Moti for this incredible progress and more to come. Stay focused!

“Summer bods are made in the winter” or “abs are made in the kitchen”…. Sound a bit cliche? Sorry to tell you, It’s the unfortunate truth. Gyms are open again…finally! don’t wait to get your lifestyle back in order. Results won’t come overnight. Now is the time to put the effort in.

✨GIVEAWAY✨

We are giving away 2 personal training sessions with 𝗦𝗨𝗡𝗡𝗬 𝗚𝗬𝗠] (in person or online) & $150 towards 𝐻𝑒𝒶𝒹𝒷𝒶𝓃𝒹𝓈 & 𝒜𝒸𝒸𝑒𝓈𝓈𝑜𝓇𝒾𝑒𝓈]

How to enter:
✔️ Follow 𝗦𝗨𝗡𝗡𝗬 𝗚𝗬𝗠] & 𝐻𝑒𝒶𝒹𝒷𝒶𝓃𝒹𝓈 & 𝒜𝒸𝒸𝑒𝓈𝓈𝑜𝓇𝒾𝑒𝓈]
✔️ Tag as many accounts as you’d like! Each tag is a separate entry
✔️Bonus entries: Post this photo on your story tagging our accounts!

Giveaway is open to Ontario residents only. Winners will be selected on Sunday February 6th. As per Instagram guidelines, this contest is in no way endorsed or associated with Instagram.

GOOD LUCK! 🙌🏼❤️

Everyday we live and preach the healthy lifestyle . We see first hand the impact fitness has on the human body, mind and spirit.

At sunny gym, we offer a multi disciplinary approach to fitness, training and wellbeing.

This year, give the ultimate gift that shows you care .

•The gift of health and fitness 🎁

❤️🧠🍎😁🫀💪🏋🏻‍♂️

Dm us for more info.

Our new home! So incredibly proud of how far we’ve come over the past 13 years. We cannot thank our clients enough for your continued support. Sneak peak at our new facility. More to come! Special thanks to everyone who contributed to make our facility beautiful. ❤️ Extra big shoutout to and .with.jake for pulling all nighters to get this done on time. Couldn’t have done it without you.
Lighting- .
Electric- .benlezrah.
Design - .
Floors- .
Wood- .
Blinds-
Appliance-
Demo-
Help- .with.jake

WE ARE MOVING! 🙌🏻
(And we can’t wait to show you our new digs!)

Sunny Gym is thrilled to announce that we are moving to a new and improved location.

Our new location, is located around the corner from our current location.

We will continue to provide top notch personalized service for all of our valued clients, and welcome new clients to join the Sunny Gym family.

We are grateful to our team of trainers, clients, family and friends for all of your support over the past 14 years, and look forward to this next chapter.

Stay tuned for more updates on the move. Please feel free to contact us with any questions, or for more details.

Age: 34.
Weight: 193lbs.
Supplements: none.
Kids: yes
Full time job: yes
Sleep 8 hours per night: no
There is no quick fix, juice cleanse or diet that will get you long lasting results.
Time, effort and consistency is everything. We all have busy lives, with more than enough excuses to quit.
Don’t let a bad meal turn into a bad week. Don’t let a weekend turn into a month.
Sometimes I can barely keep my eyes open but I know I will feel better even just going for a walk than taking a nap. “Damn i regret that workout” - said no one.
Thank me later.

Motivate, coach and help transform people’s outlook on health, fitness and nutrition. Results driven.

-Trainers must have over a year of training experience
-nutritional knowledge
-punctual
-motivating
-excellent customer service skills

We are hiring!!🙌🏻

Our dynamic team is growing and we are looking for the best trainers to join us!

•Tag us and share to spread the word📢

We can’t wait to hear from you!

Email: [email protected]

Dedication and discipline are an understatement when it comes to and results show for it. It’s been about 8 months since we have started and he is down over 35lbs this man is lean, shredded and wanting more. He has shifted his lifestyle around 4 workouts a week (both solo and with trainer) and has become regimented with his eating while still enjoying some of the delicious foods he loves. Whether we work out virtually, in the gym or outdoor workouts he has not missed a beat. This is NOT the finish line. .