Chris Lewarne, Esq.

Chris Lewarne, Esq.

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๐ŸŒŽChief Instructor @barrys
๐Ÿ’ช๐ŸผLive Workouts Daily
๐Ÿค“Was a boring lawyer;
๐Ÿ˜Žnow: ๐Ÿ‹?

06/04/2026

Tomorrow, Iโ€™m 1 year, 9 months sober. My son is 6 months (in age, 2 years in size๐Ÿฆ). And my business is 5 days open. Come celebrate Saturday 11:20 in my INSANITY class cause I still canโ€™t believe it all happened so fast and Iโ€™m insanely gratefulโ€ฆ๐Ÿ™

Link in bio - try a Lone Wolf Trial ๐Ÿบ or DM me for guest pass.

05/20/2026

Could not have said it any better than my brother in ๐Ÿฆพs, ๐Ÿฅน

DM if you want to try his class at 5:30pm tonight or mine at 6:45 for@soft open..

Photos from Chris Lewarne, Esq.'s post 05/16/2026

Today Mamaโ€™s on her PAKT walk so this guy โ€œhelpedโ€ Papa chair his morning AA meeting by blowing fart noises from his mouth (new trick) every time someone started sharing in the group then having a HUGE blowout๐Ÿ’ฉ all over daddyโ€™s shirt that made us have to go off camera for a sink shower. Then he decided to cut his nap time to only 30 min to free up room for fussy time on his schedule๐Ÿ“†โ€ฆ (but still one of my favourite Saturday mornings..๐Ÿฉถ)

Photos from Chris Lewarne, Esq.'s post 05/11/2026

Dear Lenny,
On your first Motherโ€™s Day, I wanted you to know some thingsโ€ฆ

Photos from Chris Lewarne, Esq.'s post 05/11/2026

A little note to my Son on his first Motherโ€™s Day.

04/23/2026

๐™„ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™š๐™ง๐™š ๐™„โ€™๐™ซ๐™š ๐™˜๐™ค๐™ข๐™š ๐™›๐™ง๐™ค๐™ข. ๐˜ผ๐™ฃ๐™™ ๐™„ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™š๐™ง๐™š ๐™„โ€™๐™ข ๐™œ๐™ค๐™ž๐™ฃ๐™œ. ๐™Ž๐™ค ๐™„ ๐™ ๐™š๐™š๐™ฅ ๐™ฅ๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง๐™ฌ๐™–๐™ง๐™™. ๐™‰๐™ค๐™ฉ ๐™ฉ๐™ค ๐™—๐™š ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™–๐™ฃ๐™ฎ๐™ค๐™ฃ๐™š ๐™š๐™ก๐™จ๐™š. ๐˜ฝ๐™ช๐™ฉ ๐™ฉ๐™ค ๐™—๐™š ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™„ ๐™ฌ๐™–๐™จ.

( To The Future. Canโ€™t wait for this encoreโ€ฆ)

Photos from Chris Lewarne, Esq.'s post 03/14/2026

โ€œThe Hustleโ€

When my best friend Adrian died, I drifted away from law into boxing and bartending, and eventually touched down and took root in studio fitness. I felt like I belonged for the first time in a long time.

My favourite slogan was written at the entrance to the NOHO redroom. โ€œThe Dream is Free; But The Hustleโ€™s Sold Separately.โ€ And man I hustled. Teaching 25-35 classes a week (8 in a day, once), taking every media request that reached out to me, chasing a dream I didnโ€™t know I was already living.

Admittedly, it was super ego-endorsing to see myself in the New York Post and on the morning shows, and have to get off dating apps because random stalkers would show up outside different studios around the city. Life was prideful as a z-list โ€œcelebrityโ€ in NYC. And it was all about me at first. My visibility. My popularity. My following. My waitlists. My Self, capital S.

I know some may think this sounds like a long-winded humble-brag, but whatโ€™s importantโ€”and what took me time to learnโ€”was that I was never about following. It was about BELONGING. Doing well in this game doesnโ€™t make you a rockstar. Itโ€™s more like a conductor. I canโ€™t play the notes for the orchestra any more than I can do your workout for you or โ€œmake youโ€ sweat. (Iโ€™m lucky if I can keep the beat and time your sprints properly). And it certainly wasnโ€™t me that made me happy, it was YOU. From the fuel bar to the front desk to the facilities staff I joke around with before and after class, to every client, not just allowing meโ€”but PAYING meโ€”to stand at the center of a room and watch you do incredible, beautiful things in front of me.

The fitness community that has spanned two countries for me, that embraced me at a really hard time in my life, that SUSTAINS me to this dayโ€”thatโ€™s the dream. Itโ€™s a place where I found my people where I found my life, where I found my wife (and we even made a little fitness BABY!). We are about to launch our own community-first brand in . Itโ€™s scary. Itโ€™s exciting. But I know itโ€™s the right thing so long as we keep living the dream. Together.

02/13/2026

Iโ€™m my high-viz/dusty-chic era.

๐Ÿฆบ FOUNDERS: CHECK YOUR INBOX FOR BUILD UPDATES TODAY!๐Ÿฆบ

Photos from Chris Lewarne, Esq.'s post 02/05/2026

Iโ€™m 518 days sober today.

Thatโ€™s 518 โ€˜just for todaysโ€™.

518 โ€˜one day at a timesโ€™.

518 mornings to wake up knowing Iโ€™m not a lot alone, that when my shoulders grow weary from pushing the boulder up that hill, Iโ€™m hefted by my community and my higher power โ€” by shoulders far broader than my own.

518 nights where I go to sleep in the comfort of my wifeโ€™s love (and now my sonโ€™s), in the knowledge that I treated the world, not with conflict, but with kindness that day, and it was returned in kind.

518 days has brought me a new life, a renewed strength from faith in the people around me, the people I love and that love me. And even a new chance to share that strength with others in the venture Iโ€™m building with Karina.

518 days ago I was barely able to scrape myself off of my workshop floor to walk my dogs. Today we are putting out our first job posting to hire our first employee with .

518 days can go by in a flash when you really love them. And I thank God and all of you for each and every one.

Photos from Chris Lewarne, Esq.'s post 01/24/2026

Leo me. .

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