Bikram Yoga Toronto East

Dear Friends,

I write this with a heavy heart, as of today the studio will be closed indefinitely.

The Bikram Yoga Toronto East studio operation has been financially unsustainable for some time now.

It has been my goal to provide a place of growth, inspiration and the healing benefits of yoga, designed to enrich our lives. The tools that yoga provides helps us deal with ever growing stress in our daily lives.

Over the past 10 years we have strived to do exactly this, and we have enriched our lives by getting to know all of you. I hope that the future will permit me to offer you the benefits and services of yoga and osteopathy through a sustainable model.

We thank you all for practicing with us and hope that you will continue to strive to live a life of balance and health. I too will strive to achieve this for myself as I move forward in my life.

Blessings and best wishes to all,

Ruzica LeBlanc
Bikram Yoga Toronto East

Lau Tzu said "Silence is a great source of strength"

Come take a class with us and find out how BEAUTIFUL your MIND can be.

Mon 12 noon BE, 5:30pm IN, 7:00 BE
Tues. 9:30 am B, 5:30 pm IN, 7pm BE
Wed. 12 noon BE, 5:30 pm BE, 7pm IN
Thur. 9:30am B, 5:30pn IN, 7pm BE
Fri. 9:30 am B, 6pm IN
Sat. 8:00am B, 10am BE, 4PM IN
Sun. 10am BE, 4pm BE

B- 90 minutes bikram class, BE - 60 min. bikram express, IN 60 min. inferno hot pilates

May Long Weekend Schedule:

Saturday 8am bikram yoga, 10am hot pilates
Sunday 10am bikram express class
Monday 9:30am class
Tuesday regular schedule
Happy Victoria Day!!!

A CONSCIOUS PARENTING WORKSHOP
A Conscious Parenting Approach to Power Struggles
How to Reduce or even Eliminate power struggles with your kids

Friday, May 12, 7-9 PM
Cost $15-25
(We don't want money to be an obstacle to receiving support so if $15 is too much for you please contact us and we'll work something out)
In this Workshop we are going to deeply examine the idea of power struggles.

Power struggles start from an early age.
They can be so difficult to deal with.
The feeling of being disrespected or disregarded is very painful.

We will look at what is underneath the power struggles, examine what the causes.

We will discover ways of working with power struggles so
that they become something our kids truly benefit from.
And in doing so they will decrease and even disappear.

The conscious parenting philosophy helps people create more harmonious and connected relationships with their children.

It teaches a way of working with kids without having to use punishments, consequences or yelling.

Instead we use communication, cooperation, education, reasoning and connection.

Presenter: VIVEK PATEL
Vivek has been teaching Conscious Parenting concepts to families for over 10 years. He’s been practicing them for 20!

He is also on the admin team for one of the largest parenting groups on facebook with over 13,000 members. The group is called Gentle Parents Unite.

The ideas he shares have helped mend many broken relationships between parents and their kids and bring more peace and harmony to families.

He cares deeply about empowering parents to develop more harmonious relationships with their kids using a simple and powerful parenting model.

Vivek shares his ideas on parenting and more at:
www.meaningfulideas.com
facebook.com/meaningfulideas
REGISTER TODAY

Easter Weekend Schedule
Great classes, great energy, come and get some practice this weekend.

Friday 9:30 am - 90 minute bikram class
Sat. 8am - 90 minute bikram class & 10am - Inferno Pilates
Sunday: Closed - Happy Easter!!!
Monday 12 - Noon - bikram express class
Tuesday regular schedule

Day at Bikram Yoga Toronto East... sharing, listening, learning, encouraging is what we did, we made new friends. Thank you to all presenters and visitors for making this past Sunday a day to connect and trust that we can be the best version of our selfs each and every day!!!

Join us tomorrow Sunday, March 26th for the Wellness Day and the kick start of our 4X4 Spring Yoga Challenge. Doors open 9am - 1pm.
Learn from your fellow yogis, holistic practitioners, artist, meditation teacher, life coach, osteopathic manual practitioner, about quantum bio feedback, Arbonne cosmetics, hypnotherapy & NLP neuro-linguistic programming.

If you have a friend who has not been to our studio and you would like to share this day with them they will get a free class at 10 am.

Aaron and his friends after Hot Pilates class yesterday. Great energy in the class!!! They will be back for more.