Health is Wealth

You have to laugh! It’s beyond obvious…

Reminder: Governments/Pharma don’t make money from healthy people, so they LOVE you sickie poos!

Unpopular opinion:

I prioritize my health so I don’t need drugs/pharma!

Comfort and convenience: the silent killers. Love this post by the team
👣
From luxury cars and google maps to same-day delivery and cushioned shoes, we’ve become highly advanced at getting as much comfort and satisfaction as possible out of doing as little as we can

But some of our modern comforts may come at a cost. In the words of on ’s podcast, “We are no longer comfortable with being uncomfortable, and as a result, we’re atrophying our ancient mechanisms of adaption”

Adversity and challenges are actually good for us, our bodies are finely tuned to be receptive to uncomfotable feedback which makes us improve. Ross goes onto mention Vivobarefoot shoes and how they’re in some ways a small step towards returning to a less comfortable yet highly adaptable, natural state

Without all of the cushioning and support of conventional shoes, all of the muscles in our feet are forced to function how they have evolved, constantly working to adapt and get stronger

So how do you get started getting back to becoming an undomesticated, wild human?

Spend some time barefoot today
👣

So happy to be back in a commercial gym. Albeit for a day! 💪🏼 💓 One of my fave machines I MISS! Can you guess which one?

What machine is your fave?

Most modern day shoes AKA foot prisons, are so bad for your health!

Love this image posted by the leader of .mexico about the consequences of heeled footwear

Shortened calf, uneven pressure on the forefoot, stiff ankles, reduced balance, and inefficient postural changes upstream

You can wear heels if you want. We just want you to know the consequences so you can make an educated decision
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Can you get up off the floor (sitting) without using your hands?

REMINDER: Everyone can reap the benefits of physical activity, regardless of age, shape or size 👏🏼 😍

Every day I appreciate how valuable appropriate training is. Surpassing the energy of the kids is one of them 😉 🎶 💃

Anyone else count down the days/hours to see Gym? Can’t wait to get “back” at it Wednesday!!! 💪🏼 ⏰

By the time I’m 50…I might be happy with my badoinkadoink!!! JK I’m happy with my posterior chain now, but nice to know it only gets better 🍑 💪🏼

Find it hard like me to find a moisturizer that doesn’t have synthetic fragrance, has a great consistency AND isn’t full of harmful chemicals?! 🇨🇦

𝐼 𝒽𝒶𝓋𝑒 𝒷𝑒𝑒𝓃 𝓊𝓈𝒾𝓃𝑔 𝓉𝒽𝒾𝓈 #𝐿𝒶𝓋𝒾𝒹𝑜 𝓃𝒾𝑔𝒽𝓉 𝒸𝓇𝑒𝒶𝓂 𝒶𝓃𝒹 𝐼 𝒶𝓂 𝒷𝓁𝑜𝓌𝓃 𝒶𝓌𝒶𝓎 𝒷𝓊𝓎 𝒽𝑜𝓌 𝓂𝓊𝒸𝒽 𝐼 𝓁𝑜𝓋𝑒 𝒾𝓉. 𝒦𝓃𝑜𝓌𝒾𝓃𝑔 𝓉𝒽𝒶𝓉 𝐼 𝒶𝓂 𝑜𝓃𝓁𝓎 𝓅𝓊𝓉𝓉𝒾𝓃𝑔 𝓆𝓊𝒶𝓁𝒾𝓉𝓎 𝒾𝓃𝑔𝓇𝑒𝒹𝒾𝑒𝓃𝓉𝓈 𝑜𝓃𝓉𝑜 𝓂𝓎 𝓈𝓀𝒾𝓃.

This super rich yet lightweight moisturizer hydrates the skin and helps minimize the appearance of fine lines and wrinkles. This plant-based facial night cream contains hyaluronic acid which smoothes and hyderates the skin. Formulated with lime seed oil, organic pomegranate seed and evening primrose oils. Recommended for normal to dry skin.
Clinical trials showed that 97% of subjects experienced a significant increase in skin firmness, 77% of subjects experienced an increase of elasticity, 93% experienced increased smoothness and 93% of subjects saw a significant decrease in wrinkle depth.

NO Mineral Oil �NO Petroleum �NO Silicones �NO Propylene Glycol �NO Parabens �NO Animal Testing �NO Synthetic Dyes �NO Synthetic Fragrance �NO PEG �NO SLS �NO Synthetic Alcohol �NO Phenoxyethanol

YES Vegan
YES Herbally Effective
YES Organic Ingredients
YES Essential Oils
YES Pure Natural Fragrance
YES Cold Press Oils
YES Recyclable
YES Hyaluronic Acid
YES Gluten-Free
YES Clinically Proven
YES Dermatologically Tested

𝗦𝗵𝗼𝗽| 𝗿𝗮𝘄𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝘀.𝗰𝗮 🇨🇦
𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗖𝗼𝗱𝗲| 𝗕𝗟𝗜𝗦𝗦

Raw Elements Inc
Lavido USA

Top sprayed fruits and veggies with endocrine disrupting pesticides? 🍎 🌱

I try to eat as organic as possible to ensure I am not disrupting my health at a cellular level.

Any more to add?

https://greenlivingtribe.com/pesticide-soaked-fruits-and-vegetables/?fbclid=IwAR0y9AePwRlIUS0CTZhnDh8gqOccEh2XGlescccAYu0KK7AkqUvol3NEggw&fs=e&s=cl

The Top Five Pesticide-Soaked Fruits and Vegetables to Avoid at All Costs – Green Living Tribe The Top Five Pesticide-Soaked Fruits and Vegetables to Avoid at All Costs Leave a Comment on The Top Five Pesticide-Soaked Fruits and Vegetables to Avoid at All Costs Mainstream media sources often downplay the positive benefits of organic food, but the truth is that organic is almost always the bes...