3 sets of 6-7 reps its a good workout for your arms try them out 🔥 #67
Jay Fitness
Boot camp classes that involve High intensity cardio training with weights and kickboxing. Getting people to a better healthy lifestyle !!!
Just an update on my fitness journey 💪
01/19/2026
This Sunday we are running our next boxing class 🥊 . At 9 am $20 per person at Tkmt st clair message to inquire .
Awesome work from my client marcia for pushing her self with the chest press lately reaching 35 lbs dumbbells. 🔥 💪 if anyone is thinking about pushing weight and getting stronger message me in my DM 🔥 to get you started .
This sunday is our next boxing class 🥊 at 9 am msg for details.
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1671 St Clair Avenue West
Toronto, ON
M6E1B7