Mindful Groove

Mindful Groove

Share

Mindful Groove (MG) offers a change from traditional workouts with Dance Fit, Arthritis Dance, Zumba.

Mindful Groove (MG) is the mindful meeting of dance, movement and yoga.

Photos from Mindful Groove's post 08/18/2026

Chance to dance it up at local Latin Night: Sabor

New monthly event! Can’t wait until Sep.13th

Photos from Mindful Groove's post 08/18/2026

Grateful for participants grace around community center lockout.

Impromptu outdoor dance fitness. No walls, just good vibes and sunshine ☀️

Towards the end even had great music and got a full workout despite the challenges 💃🔥

Thank you Port Union ladies !🤍

Photos by Florence

08/06/2026

After today’s yoga class, a student told me that she really appreciates the increased range of motion in her right arm 🤍🤍

Photos from Mindful Groove's post 08/05/2026

LOVE ❤️ loovvve this band !! Fiddlestix

What a GREAT live show!! Fun times and great vibes 🤍👏🏽

07/17/2026

Public Service Announcement: Malvern morning yoga canceled on Sun.Jul.19th due to special event.

06/27/2026

Week 2 of Cardio Dance HUB

06/12/2026

New dance fit program at the Scarb Hub starts Wed. June 17th 6:45pm

Get ready for fun fitness that feels more like a party 🎉
Work out and learn some new dance moves!

06/12/2026

So nice to back teaching this week!

Here’s the SCHC Active Living Cyclefit gang 🤩

06/07/2026

Almost time for outdoor summer concerts!!
Ooh yeah!!

Want your business to be the top-listed Gym/sports Facility in Toronto?

Click here to claim your Sponsored Listing.

Location

Address


Toronto, ON