05/06/2023
Working out doesn't have to be a chore! Visit The Motion Room in Toronto and get rewarded for getting fit!
The Motion Room
There's room for everyone.
The Motion Room is an all-in-one fitness studio that offers MyZone Workout, Workout Space with Personal Co-Training, and other services such as Thai Massage, Physiotherapy, Gut Health Analysis, Foot Health Session, and Movement Screen & Video Analysis. For more than 10 years in the fitness industry, The Motion Room (TMR) has earned a proven track record by providing our members with the guidance, encouragement, incentives, and tools to help them reach their individual fitness goals.
05/02/2023
Big News For
Have you ever thought about giving up sugar to be healthier and get in shape, but found it difficult to resist the cravings?
Right now, you can join our group of empowered or in our 21-Day Keto Challenge.
This program is specifically designed to help your body adapt to a state known as “ketosis” which trains your body to burn fat and ketones for fuel in place of sugar.
Over the next 21-days, you’ll be following a completely done for you nutrition plan, which includes a 21-day grocery list and recipe guide.
You’ll also have VIP access to our facility and training sessions for the full 21-days to maximize results.
Spots are limited so apply now. Click Below.
www.tmr21dayketochallenge.com
THE 21 DAY KETO CHALLENGE The 21-Day Keto Challenge scientifically designed to transform your body into a fat-burning machine. Optimizing your nutrition to start burning fat as fuel and losing weight efficiently!
04/11/2023
ATTENTION TORONTO FITNESS PROFESSIONALS�
Are you tired of the same old big box and boutique gym experience for your clients?
Grow Your Business & Be Your Own Boss with The Motion Room
Train your clients, do it your way and take back control.
Reach out to us at https://www.themotionroom.ca/contact/ and let’s get started!!!!
03/16/2023
Don't waste your time with excuses, this is the perfect time to start.💪🤗
Everything is possible, as long as you trust the process!
Let us help you!
themotionroom.ca
03/16/2023
CALLING ALL FITNESS PROFESSIONALS, PERSONAL TRAINERS, FITNESS INSTRUCTORS & YOGA TEACHERS.......
GROW YOUR BUSINESS with The Motion Room
YOUR OWN GYM, TO BE YOUR OWN BOSS
03/15/2023
Here are some tips on avoiding gym intimidation
✅Never compare your beginning to someone else's middle
✅Nobody is looking at you - don't let your mind play with you
✅Remind yourself why you're there
✅Ask for help
Follow for more!
themotionroom.ca
03/14/2023
You don't have to fit into one rule, you can customize your training and expand your fitness goals.
We are here to make things easier!🙌
Join us!
themotionroom.ca
03/13/2023
A fitness lifestyle is all about making healthy choices and incorporating physical activity into your daily routine.😃
Tell us in the comment about your fitness goal! We will help you achieve it!
themotionroom.ca
03/12/2023
Earn $50 just by doing basics in 14 days and completing 8 workouts.😎💪
Do you accept the challenge? 😄
Join us now!
themotionroom.ca
03/11/2023
Choose the program that fits your needs and start working out in our studio.🔥😉
We can't wait to have you here!🤗
Become a member now!
themotionroom.ca
03/10/2023
It's time to break bad habits, think positively, and accept full responsibility for yourself.
Unlock your potential with us!😉
Let's get started!
themotionroom.ca
03/09/2023
Resist the temptation of staying all day in your bed and eating unhealthy food. Get yourself together, book a training session with us and have fun while keeping your body fit. 🤗👍
Experience the most fantastic fitness journey!
You can do it and we are here to help you!
themotionroom.ca
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Address
3431 Dundas Street West
Toronto, ON
M6S2S4
Opening Hours
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 9:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 12pm |