06/25/2024
Move Like You Were Meant To!!
Whether you want to learn healthier movement patterns to stay safe and improve performance, or you are struggling with chronic pain, the Gokhale Method can change your life. Join me for a 2-day intensive in Oakville (Toronto area) on July 6 & 7 and learn the ABCs of healthy posture and movement: sitting, standing, bending and more... It's our birthright!
For more info: https://gokhalemethod.com/civicrm/event/info?id=12665&reset=1
Gokhale Method Teacher Lang Maria Liu demonstrating healthy alignment in yoga:
08/13/2022
Park practice: it’s a short season but we don’t miss a chance!
07/19/2022
Some of our Toronto members travelled to Salvador, Bahia, Brazil to participate in honouring the latest group of blue scarf graduates, blue scarf!
Filhos de Bimba Escola de Capoeira! Live on Regional! Live on Mestre Bimba and his traditions!
07/05/2022
It's official!
There are now 4 núcleos of Filhos de Bimba in North America!
Since 2010: led by Professora Lang!
Since 2017: led by Professora Borboleta
Since 2022: , led by Professor Malandro (previously , FdB since 2013)
Since 2022: , led by Professor Trovoada
Pictured here with Mestre Garrincha of Filhos de Bimba at his space in the Forte de Capoeira, June 2022.
01/02/2021
Happy New Year!!
Professora Lang starts us off on the right track with a new blog post about the wisdom✨ within our bodies.
Blog
by Lang Maria Liu Not everybody takes a three-year trip to India to get their health back, but then again, not everybody works with their body for a living. When at 36, I was told both by an...
11/17/2020
Rain or shine, in person or virtual, Filhos de Bimba is always training!
(Mssg us to join this Wednesdays virtual class w Professora Lang)
10/27/2020
We’re going virtual!
Message us for details if you’d like to join class this week.
Wednesday, 6:00-7:30pm ET.
10/23/2020
We’ve continued to play among the leaves 🍁 with the nice weather.
Check back here Wednesday for updates on where class is taking place (virtual/outdoor).