07/28/2020
So much serenity.
Aikifit is a hybrid combination of martial arts and strength conditioning. What is AikiFit? In short, it's a martial arts conditioning program.
It harmonizes the centred, balanced self mastery of traditional fighting arts (Karate, Kung Fu, Aikido, Tai Chi and more) with modern athletic conditioning methodology to provide Make no mistake, this isn't a cardio kickboxing class. This is genuine martial arts exercise combined with athletic strength conditioning. The result is an empowering, energizing hour of hard work that leaves you feeling
07/28/2020
So much serenity.
07/26/2020
06/22/2020
Lazy Sunday.
06/21/2020
Tank can't decide which smells worse.
05/06/2020
Special delivery from the crew. Looks like arm curls are on the program.
Be cautious when letting your Russian friends suggest recreational activities.
**ch
Spice up your home workout with some fun accessories.
Challenge!
**ch
03/27/2020
“My hope, always, is that it's going to wake me up. I'm only connected for seconds, minutes a day, sometimes. And suddenly, you go, ‘Holy cow, I've been asleep for two days. I've been doing things, but I'm just out.’ If I see someone who's out cold on their feet, I'm going to try to wake that person up. It's what I'd want someone to do for me. Wake me the hell up and come back to the planet."
**ch
@ Toronto, Ontario
03/26/2020
How is you social Distancing going?
@ Toronto, Ontario
03/25/2020
"We don't mean no harm, but we certainly me all the disprespect"
Throw this on your playlist and fight against the COVID-19 lbs gained under quarantine.
| Monday | 6am - 7am |
| Tuesday | 6am - 7am |
| Wednesday | 6am - 7am |
| Thursday | 6am - 7am |
| Friday | 6am - 7am |