Nia In Canada Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Find out more about Nia at www.nianow.com
It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.
11/26/2021
Have you ever thought about doing a Nia training?
Until Sun Nov 29, save $150 USD on WHITE, BLUE, BROWN, BLACK, 1ST DEGREE, and 2ND DEGREE Belt trainings!
Click below for more information and let me know if you have any questions!
https://nianow.com/sale
12/20/2020
Join us for a special online experience called EVOLUTION!
https://youtu.be/CSHmSQCvUB4
EXPERIENCE NIA LIKE NEVER BEFORE
January 8th - February 19th, 2021 - Fridays 3-5pm EDT.
Join Nia Founder Debbie Rosas for the Nia Evolution Experience ONLINE.
This 7-week journey will expand and transform your practice in ways you never imagined. Shed the past, transform the present, and vision the future through the embodied experience and wisdom of Nia.
More info: https://onlinetraining.nianow.com/courses/nia-evolution-2021
Invitation to 2021 Nia Evolution EXPERIENCE NIA LIKE NEVER BEFOREJanuary 8th - February 19th, 2021Join Nia Founder Debbie Rosas for the Nia Evolution Experience ONLINE. This 7-week journey w...
Have you ever considered taking a Nia training?
Many in our Nia Canada community have been having a BLAST taking online trainings this past spring/summer. It's so fun getting to know new friends from all over the world while learning and developing - all from the comfort of our own homes!
Please message if you're interested in learning more and visit www.nianow.com
07/25/2020
Go Canada!
Single Song Choreography - "Let's Do It Again" - Nia TV An upbeat, fun and inspiring dance for the whole body. Feel good fitness in just minutes. Dance with the Nia Training Faculty Choreographer: Martha Randall Focus: Hands and Arms Intent: Express Yourself
03/27/2020
Hello Canada!
We hope you are doing well and taking care of your tender hearts, minds, bodies and unique spirits.
We are in this together!
If you feel like moving and connecting, remember that NiaTV is free for a month. Enjoy classes, podcasts and meditations.
Be well and gentle with yourselves.
NiaTV Subscription Subscription to Nia Workout Videos, Music, and Podcasts. Due to the global crises we are currently offering a 30-day free trial period, cancel anytime. Click here if you would like to signup using PayPal! Note: you will need to contact customer service to manage your account while using PayPal.
03/15/2020
As we self-sequester, one of the most useful things we can do is behave in proactive ways to maintain and boost our own immune system - specifically enhancing our bronchial and cardio-vascular health. And our fav' way is dancing and moving. While today is a glorious day to be outside, doing a hike in the woods is a great option where it's easy to maintain safe distances from others, and get fresh air into our bodies.
And for days at home, Nia HQ is sharing NiaTV free for a month. I (Kirstie Smallman) am not hosting in-person classes for a while, for safer-than-sorry reasons during the covid-19 situation. However, I am going to offer a short Zoom call before I dance, and if you'd like to get free access to NiaTV (for a month - link attached) message me with your email address and I'll add you to the call and the time you can make :-) On the Zoom I'll set the focus and intent and answer any questions you have about how we can use Nia to heal and boost our immunity in body, mind, emotions and spirit.
NiaTV works just like Netflix :-) I hope you'll join me to dance on one of these days:
Monday 8 - 9am
Tuesday 11:30am - 12:30pm
Wednesday 9 - 10am
Thursday 11:30am - 12:30pm
Friday 9:30 - 10:30am
NiaTV Subscription Subscription to Nia Workout Videos, Music, and Podcasts. Due to the global crises we are currently offering a 30-day free trial period, cancel anytime. Click here if you would like to signup using PayPal! Note: you will need to contact customer service to manage your account while using PayPal.
