Hi everyone!
For the time being, there will be no more regularly scheduled Monday bootcamps. This page will still be used for announcements, for occasional bootcamps, discussion, sharing links/resources, and for fundraiser events. Also let me know if you have any fitness or self defence related questions.
Cheers!
FightFit TKJ (Toronto Karate Jutsu)
Get fit. Have fun. Learn to Fight. We do intense, bootcamp style workouts combined with drills and techniques drawn from a wide variety of martial arts.
Every session is a complete full body workout that also involves high intensity cardio. The core martial arts style we train in is karate, incorporating techniques from several other styles, and formulated to be practical and efficient in a modern, urban environment. Our motto is "get fit, have fun, learn to fight". You will get a great workout every time, you will develop effective fighting/self-
There is bootcamp today (Monday September 3rd)
Great session today! We did some intense impact conditioning, some classic karate stances and techniques, and we practised defending yourself against three attackers from the ground!
08/20/2012
Breaking ice with hammer fist Breaking ice with hammer fist.
08/20/2012
Breaking ice with elbow Breaking ice with horizontal elbow.
Bootcamp today. See you there!
Looking forward to another great bootcamp + self defence training today!
07/24/2012
FightFit TKJ (Toronto Karate Jutsu) Ice Breaking - Hammerfist Break A FightFit TKJ student trying a hammer fist technique on a solid piece of ice.
07/24/2012
http://www.youtube.com/watch?v=t4uXX3jd4vE
FightFit TKJ (Toronto Karate Jutsu) Ice Breaking - Elbow Break A FightFit TKJ student trying an elbow technique on a solid piece of ice.
Looking forward to another great bootcamp today at 7!
Great bootcamp today. We had an intense full body, functional workout using ropes and exercise bands. For technique, we drilled a variety of elbows, kicks, blocks, and hammer fists, and finished off with two on one fighting.
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Website
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Toronto, ON