05/05/2026
Give the gift of rest 🌿
This Mother’s Day, we’re offering something different.
A 90-minute Restorative Yoga Experience designed to help you fully unwind, release tension, and reset your nervous system.
No heat.
No intensity.
Just deep, supported rest.
✨ Weighted eye pillows
✨ Aromatherapy
✨ Guided meditation + Yoga Nidra
✨ Herbal tea + full-body support
Bring your mom, a friend—or come on your own.
Sunday May 10 | 6:00–7:30pm
Led by Sabina & Lucia
Only a few spots left
👉 Reserve yours now
04/25/2026
Week 3 of the Original Hot Yoga Foundations & Mastery Series: Strength & Rotation 🔥
Triangle — The Master Pose.
The marriage between the heart and lungs. A strength posture disguised as a flexibility posture.
This asana asks for everything at once: strong legs, open hips, a controlled twist, and calm breathing under pressure.
Today’s focus:
• Step wide and root both feet firmly into the floor
• Bend the front leg until the thigh works toward parallel
• Keep the hips low as you move the arms into position
• Push the bent knee back and rotate evenly through the spine
• Reach strongly through both arms
• Stay calm in the breath
Strong legs. Open chest. Clear mind.
That’s why Triangle is the Master Pose. 🔺🔥
04/21/2026
A new season, a fresh routine. 🌿
Your spring reset starts now.
Ends April 30.
04/13/2026
Spring is here—and it’s a good time to stay consistent or recommit
Our Spring Sale is on until April 30th 🌿
• 6 Months Unlimited — $780 + HST
• 30-Class Pack — $570 + HST
When you practice consistently, everything starts to shift.
You feel stronger, more energized, and more clear.
It’s about feeling like the best version of yourself.
Link in bio to get started 🔥
