08/21/2026
Weekly photo dump💛
Traditional Ashtanga Yoga
Led by David Robson & Jelena Vesić
Home to one of the largest mysore programs in the world.
Ashtanga Yoga taught in the traditional Mysore style.
08/21/2026
Weekly photo dump💛
“Strength and growth come only through continuous effort and struggle.” — Napoleon Hill
You can rock a headstand like Lina too — with consistent practice and showing up on your mat, one day at a time…
See you tomorrow!💛
Want to try Ashtanga Yoga?
Start your practice with our Special Intro Pass — just $128/month.
A great way to explore Ashtanga yoga, build a consistent practice, and develop strength and confidence on the mat.
✨Come practice with us at Ashtanga Toronto!
08/18/2026
✨Intro to Ashtanga Yoga for Beginners ✨
Curious about Ashtanga Yoga but not sure where to start? Join Carmen | Yoga Teacher for a gentle and comprehensive introduction to Ashtanga Yoga.
✨4 in-person evening sessions
Wednesday & Thursday | 7:30–8:30 PM
September 16, 17, 23 & 24, 2026
Perfect for students with no previous yoga experience, this two-week course will introduce you to the foundations of the practice in a slow, safe and supportive way.
✨ Learn Sun Salutations and Fundamental Postures
✨ Explore breathing techniques
✨ Discover the Mysore-style approach to practice
✨ Build a short sequence you can memorize and practice independently
By the end of the course, you’ll have a solid understanding of the Ashtanga Yoga method and the confidence to begin developing your own practice.
Regular Price: $160
Special Offer: $125
Sale ends: August 30, 2026
👉 Click the link in our bio for more information and to register!
08/16/2026
Collecting moments, not things
08/08/2026
Happy Saturday! This week at AYCT:
✨Tomorrow Sunday:
7:30am-10:30am Mysore with Eunjung
✨Monday, Tuesday & Friday:
5:30am-10am Mysore with Eunjung & Gabi
✨Wednesday August 12: is a Moon Day
✨Saturday: Studio closed
✨Sunday:
7:30am-10:30am Mysore with Eunjung
See you soon!💛🙏
| Monday | 5am - 11am |
| 5pm - 7pm | |
| Tuesday | 5am - 11am |
| 5pm - 7pm | |
| Wednesday | 5am - 11am |
| 5pm - 7pm | |
| Thursday | 5am - 11am |
| 5pm - 7pm | |
| Friday | 5am - 11am |
| Saturday | 8am - 12pm |
| Sunday | 9am - 11am |