The Toronto Athletic Club is the city’s most desirable health & fitness oasis, located high atop TD South Tower in the heart of downtown.
The penthouse location houses the most sophisticated of environments for staying fit and well, one that Toronto’s busiest and most successful executives enjoy for all the right reasons. From the Club’s exquisite dining room, Stratus, to the exceptional health care practitioners in the Clinic for Sport Medicine, the Toronto Athletic Club’s reputation for excellence is unsurpassed. Exercise rooms at
06/29/2026
Reformer footwork with Jen Montes, one of the Pilates instructors at the Club. She’s been teaching for the last two decades, the last six years on the reformer. Her classes are worth a try if you haven’t been before.
06/25/2026
Mixed match-up on our show court today! We’ve got four squash courts up on the 37th floor, open to all levels, with a lounge right there if you want to stick around after.
06/22/2026
Dancers don’t do poor form. When trainer takes a quick breather between clients, she’s still locked in. Pulling from over a decade of professional contemporary dance experience, her precision is unmatched – even for a standard bent-over row against the Toronto skyline. Not a bad spot for an office break.
Pull-ups with the Toronto skyline behind you and the CN Tower in the window? This is training at the Toronto Athletic Club, high above the city.
06/01/2026
05/29/2026
Ever swum high above the city? TAC’s penthouse pool has everything you need: 25-yard lanes, reservable, and the Toronto skyline as a backdrop.
05/28/2026
A mid-week tradition. Every Wednesday at the Club is Apple Day. Grab one in the lobby on your way in or out.
The Strength Lab, 36 floors up.
Sleds. Wall balls. Ski erg. Burpee broad jumps. Cindy putting the work in with the Financial District as her backdrop.
This is what the room is built for: functional training with the equipment, the space, and the view to match.
Book a tour and see it for yourself. Link in bio.
05/15/2026
New to Pilates? Start here.
Our Beginners series is designed for members with little to no Pilates experience. Five weeks on the reformer to learn the equipment, build the foundations, and leave ready to join our regular group classes with confidence.
Small by design: a maximum of four participants per class for hands-on attention from our instructors.
Mondays 6:30pm with Marvin
Thursdays 8am with Marvin
Thursdays 4:30pm
6:30pm with Jen.
May 25 to June 26 at the TAC Pilates Loft. $300 + HST.
Email [email protected] to register.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 5pm |
