Bringing in the best from different backgrounds, disciplines and upbringings, Grants MMA is more than a gym... it's a way of life.
Offering some of the most useful and technical styles in mixed martial arts including boxing, MMA, Brazilian Jiu Jitsu, Judo, kids programs and more - 6 days a week! We offer classes for ALL levels - beginners to professional. NO EXPERIENCE REQUIRED to join or try a class! There are several goals at Grants Boxing & MMA- from training some of the best fighters in the world, helping people stay in s
10/25/2014
VOTE for our amazing gym to be a part of the Pan Am Games!! Go! Go! Share!
MMA: Confidence We at the Forgiveness Project have seen the first-hand power of MMA. Teaching youth, young adults and adults alike the MMA skills of confidence, self-esteem, and discipline reverses anger and encourages constant physical activity. We will encourage women to get involved. Shatter the misconception of…
Just a reminder that our official account is HERE and we will be shutting down this account shortly.
Grants MMA - Rival Boxing Gym Experience the unrivalled excellence of Grant's MMA, a top-tier striking academy dedicated to empowering individuals of all skill levels since 2008. Our programs are infused with a winning culture and mindset that will propel you towards success
Hi all Grants MMA friends and family.
You have heard that we are now the Headrush Training Center. Please "like" our new page. The Grants MMA page will soon become inactive.
Grants MMA - Rival Boxing Gym Experience the unrivalled excellence of Grant's MMA, a top-tier striking academy dedicated to empowering individuals of all skill levels since 2008. Our programs are infused with a winning culture and mindset that will propel you towards success
How was your first day back at Grants??
We are OPEN tomorrow!!
“You can do too much cardio,” says fitness lifestylist Susie Shina, author of 60 Second Circuits: 1000 Ways to Get Your Body Back. “To burn fat effectively, one-minute sprint/recover repeats (interval training) on any cardio machine for a total of 20 minutes can be more beneficial than exercising at a steady rate." Or tackle your intervals outside by walking, running, biking or skipping.
01/02/2014
Sticking to your resolutions!
Sticking to Your New Year’s Fitness Resolution GRAND RAPIDS, Mich. --A new year brings new resolutions, including the common one of people wanting to lose weight and get healthier. But sometimes it's not always easy to keep up with your goals. Nick King owner of Fitness 19 on Leonard in
Sorry for inconvenience: we must extend our holiday break. Due to the ice storm and renovations, we won't be able to open until Monday, January 6.
It's surreal how quick the year flew by. What were your favorite MMA moments?
Spread the word. Especially for those without power!
[FREE EVENT]
Grants MMA Christmas Party
Presented by: Wild Wing and Wing Men Assets
2071 Steeles Ave. West (Corner of Dufferin/Steeles)
9:00PM on Saturday December 28
Come out for a Grants MMA gathering for Christmas at Wild Wing! Enjoy UFC 168 FREE of charge as well as FREE FOOD*
Please RSVP to [email protected] with your full name and anyone you plan on bringing.
Announcing the Grants MMA Christmas party with FREE food..lots of Wild Wing chicken wings..
| Monday | 1pm - 10pm |
| Tuesday | 1pm - 10pm |
| Wednesday | 1pm - 10pm |
| Thursday | 1pm - 10pm |
| Friday | 1pm - 10pm |
| Saturday | 10am - 2pm |
