Yoga Retreats Online

Can you find your summer in the midst of winter?

It is that time of the year where you look back and reflect on what you have done or not done. It is a transition time to the new year and possibly a new YOU. It is the time to celebrate your connection with family and friends, your achievements at work and your ever-thriving body. How awesome does that feel to you? [ 1,184 more word ]

6 Tips to Set New Year’s Resolution that Stick It is that time of the year where you look back and reflect on what you have done or not done. It is a transition time to the new year and possibly a new YOU…

What’s with this Complaint on Buying New Clothes? I am so thrilled! I have just recently completed my signature program – Vibrant Health, with a group of amazing ladies and ... Read More

When Buying New Clothes Becomes A Necessity What is the Big Fuss over Buying New Clothes? I am so thrilled! I have just recently completed my signature program - Vibrant Health, with a group of amazing ladies and the results have blown…

Why do We React to Food Differently? As you look back in your life, do you notice a pattern of your body weight? Do you forget to eat or do ... Read More

Embrace your Dosha, Embrace your Body Weight

How do you crack through suffering and live a creative life full of potentiality?
I promise your 15 minutes will be well spent listening to this 🙏

Podcast 001: Mark Matousek - HOW DO YOU LIVE? In this episode Mark explores the big question – ‘HOW DO YOU LIVE?’ This is an extended audio version of Episode 001 with Mark Matousek. To see a video of Mark click here. Mark Matousek is the author of two acclaimed memoirs, S*x Death Enlightenment: A True Story (an international bestseller) …

Ever wonder why different people react differently to different foods? Join the challenge and embrace your body

>>> http://khimlim.com/healthy-weight-challenge/

We're starting this Wednesday (Nov 1). You'll have access to information on Identity Evolution, Body Type (Dosha), Intermittent Fasting (for weight management) and Daily Routine.

Detox week 1 easing in has been awesome. Green juice every morning, soup or kitchari for lunch and dinner.
Week 2 going deep starts tomorrow. Sugar pea sprouts and sauerkraut are ready. Dishwasher load of vegetables are ready for juicing and I'm ready to eliminate my ama (toxin) 🙂

[This article by Khim Lim first appeared on Yogahealer.com] Information is king (or is it?). Today you can find anything on the Internet from how to build your own airplane, ... Read More

The post Why are Smart People Not Living What They Know? appeared first on KhimLim.com.

Why are Smart People Not Living What They Know?  

Detox easing in day 1...
Green juice (dandelion, kale, celery and apples)

Homemade sauerkraut is the best to help replenish the gut bacteria.

Some of you might know that I'm a "Transformation Designer" (i.e. I help people to improve their health and STICK to the better habits). I've done my coaching (group and private) in-person only so far and I'd like to extend this to my online friends.
I'll be running a FREE 5-Day Challenge on Facebook Closed Group in the next couple of weeks.
Please tell me if you (and/or your friends) might be interested to join. And if so, what is your current health challenge? (e.g. low energy, overwhelmed, menopausal symptoms, weight, restless sleep, etc.)
Leave your comment so that I know what you want.
http://khimlim.com to find out what I do 🙂

Home Look Good. Feel Great. Be You.

Many of us have issues with our weight, too much, too little, fluctuating, rapid gain or rapid loss, and it is a big elephant in the room that we can ... Read More

The post What’s Behind and Beyond our Weight Gain? appeared first on KHIM LIM.

What’s Behind and Beyond our Weight Gain?