Strong Pilates The Beach Toronto

Unfortunately, Mikhellie can’t control her excitement for the opening of the new STRONG Pilates Leslieville studio.

Summer 2026 - Stay tuned for updates 👀🚨🚧

Move. Recover. Nourish.💫

Join us in-studio at The Beach on Saturday, June 27th from 8:30 AM–12:00 PM for a special Broth / Form pop-up and complimentary samples.

Packed with collagen and protein, Broth Form’s organic bone broth cubes make it simple to support recovery, gut health, and healthy hair, skin, and nails—one warm cup at a time.

Rooted in gut health and slow nourishment. BROTH / FORM broths are made from locally sourced ingredients. Slow simmered to build depth, support gut health and fit seamlessly into your day.

⭐️ ONE CUBE
💧 HOT WATER
🥄 STIR
🤍 ENJOY SLOWLY

Come by, grab a sample, and find your new post-workout ritual.

Spots are limited and we’re running on a reduced schedule this weekend 📲 Sign up on the STRONG app & remember - the waitlist always moves!

🏳️‍🌈 Celebrate Pride with us! 🏳️‍🌈

In honour of Pride month - STRONG @ The Beach is hosting FREE classes on Thursday, June 25th featuring:

✨ Pilates at 6 PM & 7 PM 
🎵 A specially curated Pride playlist
🌈 Good vibes, movement, and community

Whether you’re a regular or joining us for the first time, we’d love to celebrate with you. Come move, connect and celebrate the strength, joy, and diversity of our community. Bring a friend and reserve your spot!

Create an account📲Sign up on the STRONG app.

🎉 Dads, this one’s for you! 🎉

Join us on Saturday, June 20th as STRONG Pilates teams up with our amazing neighbours, Beaches Brewing Co. to celebrate Father’s Day weekend! 🍻💪
Thanks to Beaches Brewing Co., ALL classes on June 20th will be FREE to attend! Plus, they’re sponsoring our Best Dad Joke Contest with a $100 Beaches Brewing Co. Gift Card up for grabs 🏆 Think you’ve got the ultimate dad joke? Bring it on. 😎

⚡ FREE classes @ STRONG Pilates, The Beach
@ 1939 Queen St. East 
⚡ Must have a STRONG account to book 
⚡ If classes are full, join the waitlist — spots open up!

Don’t miss this chance to move, laugh, and celebrate with the STRONG community, limited spots available - sign up on the STRONG app!

BLOCK F: June 15 - July 12

Built with intention. Built for results.

Less variety. More repetition.
This block is about building on what you know and pushing it further every week.

More load. More control. More confidence.

Are you ready?

📲Book your classes on the STRONG app now.

💙Father’s Day Weekend🏌️‍♂️

Next Saturday June 20th, join us in celebrating all the amazing dads, grandpas, stepdads, father figures, and dad-joke champions out there!

🎉 FREE Classes All Day
📅 Saturday, June 20th 
📍1939 Queen St. East, The Beach
🏆BEST DAD JOKE of the day will receive a special prize!

🚨PLEASE NOTE: we are running on a reduced schedule next weekend.
FRIDAY: 5:30am, 7am, 9:30am, 4:30pm, 5:30pm
SAT & SUN: 8am, 9am, 10am, 11am

Spots are limited📲Book your classes on the STRONG app now.

☀️ QUEEN STREET EAST SIDEWALK SALE! 🛍️

Nothing beats summer at The Beach 🏖️ Join us this weekend to celebrate community, movement and an unbeatable offer at STRONG Pilates, The Beach 💪

As part of the Queen Street East Sidewalk Sale, STRONG is offering an exclusive deal for our neighbourhood:

🔥 15% OFF the first 3 months for ALL memberships!
📲 Use code QUEENST15 in the STRONG app
⏳ Limited-time offer, Saturday June 13th
📍1939 Queen St. East - STRONG Pilates

Whether you’re discovering STRONG for the first time, or ready to level up your routine, there’s never been a better time to join our incredible community.

Spend the weekend supporting local businesses, exploring Queen East, and investing in your strongest self 💪✨

PilatesCommunity SummerInTheBeach ShopLocalToronto

✨PILATES STRENGTH✨

Strength through flow.

Looking for less cardio, more connection, and all the burn? Pilates Strength blends the best of traditional Pilates with strength-based movement, applying resistance training principles to classic Pilates flows for a workout that challenges your body in a whole new way.

Expect controlled, deliberate sequences designed to build strength, balance, and mobility while delivering that signature STRONG burn. 🔥

Each training block incorporates progressive overload, helping you make measurable improvements in strength, movement quality, and overall efficiency over time.

This is where mindful movement meets serious strength training—perfect for those wanting to slow things down without dialing back the challenge.

💪 Build strength
⚖️ Improve balance
🤸 Enhance mobility
🔥 Feel the burn

Strong bodies, good vibes, and a few laughs along the way. That’s the Pilates Strength way. 💪😄

Spots are limited📲Book your classes on the STRONG app now.

This Sunday, June 14th, come hang out with the STRONG Pilates Leslieville team at The Greenwood Café & Bar from 8:30–10:30 AM!

We’ll be on-site chatting with guests, handing out goodies, and running a fun interactive game where you’ll put your STRONG knowledge to the test.

One lucky participant will have the chance to take home a $100 gift card to The Greenwood! 🍀

Whether you’re a STRONG regular, curious about our classes, or just stopping by for your morning coffee, we’d love to see you there.

📍 The Greenwood Café & Bar
⏰ Sunday, June 14th 8:30–10:30 AM

See you there!

Saturdays 🤝 STRONG 360

💥STRONG 360 brings together everything we love—Pilates, strength training, and cardio—into one dynamic, full-body workout.

Designed to challenge you in new ways every week, each class features a fresh format that builds strength, improves movement resilience, and keeps your training engaging and purposeful. Expect a balanced blend of controlled Pilates-based movement, functional strength work, and heart-pumping cardio intervals.

Built for variety, connection, and results, STRONG360 is more than just a workout—it’s a class that helps you move better, feel stronger, and keep progressing.

✨ Stronger body
✨ Better movement
✨ More endurance
✨ A new challenge every week

This is the class that keeps you coming back for more.



Spots are limited📲Book your classes on the STRONG app now.