07/27/2026
Having a million hobbies runs in the gene pool 🐴👯♀️🧬
AP Movement
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Fitness
07/27/2026
07/26/2026
Learn how to get Swole & Flexy ✨at my next workshop with TORONTO STRIKING ACADEMY
📍 30 Lesmill Rd, Unit #4, North York
🗓️ Sunday Aug 2, 11am–12:30pm
If you want to learn how to take your mobility to the next level for your sport or you just want to move freely like a kid again in your everyday life this is for you. Learn concepts like the one above to take your mobility training seriously instead of doing random exercises and hoping for the best.
Next 5 signups get a free merch bag🎊
Link in bio grab your spot!
07/23/2026
Your big sister busting mobility myths 🤎 Right expectations matter. Believe the myths, and when it gets hard you think you’re broken, not that you need a better solution.
Which myth got you? 👇
07/18/2026
Warmups should properly prepare you for your workout whether that’s opening up the ranges you are going to use or neurologically connecting to the muscle groups/ priming the positions you are going to go into.
Do this one before your squat or leg day 🍑🤗
07/14/2026
I’d be happy never seeing snow ever again 🌸
Grateful my sister taught me everything I know about horses 🐎
Ariana bday dance party 👯♀️
Dog whisperer 🐶
Here for the beat 🎶
Back to full brunette
Magic in Nature ✨
Babygirl Kristen
No water no life
Home sweet home
Y2K
Legit how I sleep 💤
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300 Bridgeland Avenue
Toronto, ON
M6A1Z4