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F45 Training Parkdale

F45 Training Parkdale

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Inverted Equilibrium
Inverted Equilibrium
1139 College Street

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Parkdale, Coach, 1558 Queen Street W, Toronto, ON.

Toronto’s home for those 40-60 ready to feel strong again 💙
No mirrors · No egos · Just movement that feels good
Join us for a 28-Day Midlife Fitness Reset - DM us for details!

05/04/2026

This was a fun one today!

(And don’t worry, we always have modifications ready for those who aren’t ready or interested in a certain movement!)

This is a move I’d definitely still like to be able to do at 80!

05/01/2026

We’ll have you hopping like you never hopped before in no time.

04/28/2026

It’s just a question.

04/27/2026

A huge congratulations to Nina D. who officially joined our 1000 Class Club last week!

Nina is one of our most friendly, inspiring and straight up cool members, also often part of our F45 Parkdale HYROX race crew!

Thank you for choosing F45 Parkdale as your fitness partner, Nina. We are so proud of you. Thank you for inspiring all of us. ❤️

04/27/2026

We have a new members-only online community (hosted by Skool) and it’s the ONLY place to get our exclusive HYROX Toronto pre-sale codes. The pre-sale starts at 10 am EST on Tuesday, April 28th.

Link in bio. Once we admit you, go to “Classroom” for all the HYROX info you need, including pre-sale codes & details.

Not a member of F45 Parkdale but want a HYROX Toronto pre-sale code? Buy a HYROX 12-Pack from us and a code is yours! Our HYROX classes will be Wednesdays at 6:50 pm and Saturdays at 12 pm from Wednesday, July 8th to Saturday, September 26th.

DM us to grab a HYROX 12-Pack today!

04/24/2026

This week, we celebrated Amy’s 500th class.

And the fact that she’s officially cancer-free. ❤️

04/21/2026

If you were handed a diagnosis by your doctor… what would you do?

Here’s what F45 Parkdale member Carol did after receiving a diagnosis of osteoporosis in February 2025.

Thank you for sharing your story, Carol. ❤️

Share this with someone who needs a reminder that it’s not too late.

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Location

Toronto

Category

Coach

Contact the business

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Telephone

+16472302684

Website

Address


1558 Queen Street W
Toronto, ON
M6R1A6