Redefine Fit

** Link in bio

Check out our next session of the Pole Dancing Co-horts! if you're looking to learn or progress in Lv2 we got you!!

Class: Beginner Lv 1
Date: Sundays
Time: 12:00PM-12:55PM
Location: BloorW Studio
Cost: $149/6 Weeks

Class: Beginner Lv 2
Date: Sundays
Time: 1:10PM-2:05PM
Location: BloorW Studio
Cost: $149/6 Weeks

• Closed on the following 2 weeks (so the cohorts will be extended to account for that)
Dates:
1) Sunday July 5th, 2026
2) Sunday July 12th, 2026
Sunday July 19th, 2026 (No Class this week due to Big on Bloor Festival)
3) Sunday July 25th, 2026
Sunday August 2nd, 2026 (No Class this week due to long weekend)
4) Sunday August 9th, 2026
5) Sunday August 16th, 2026
6) Sunday August 23rd, 2026

*** NEW DATE ALERT***

We’re excited to share that is back at Redefine! And we’re thrilled to partner with Kaylens Photography for the next in house photoshoot!!⁠
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You’ve seen those beautiful pole photos and now you can have your very own as well! Link in bio!!⁠
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You will have 25 minutes of sitting time, you are more than welcome to come in early to do your make up/warm up in the back room. You will receive 4 high resolution professionally edited & re-touched photos.⁠
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Only a limited number of spots so please sign up early!⁠
• Sunday August 9th, 2026
• Time: 2PM+ (in 25 minute segments online)⁠
• $380/per person for 4 photos (Including HST!!)⁠
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To Sign Up: visit https://redefine-fit.com/schedule/ and navigate to July 25th and sign up for your desired time slot! Or check out the link in bio!!⁠
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Happy June!! We’re looking forward to warmer and sunnier days this month! Links in bio or DM us if you have a question⁠

- Wed June 3rd: Spin Inter 101 at 5PM with
- Friday June 5th & 19th Catch at 6:10PM with Sensual Pole Flow
- Fri June 12th & 26th: Lyrical Spin Flow with
- Thursday June 18th Chair Dancing with
- Friday June 19th: Learning Ayeshas & Ayesha Transitions with .chrx
- Sat/Sun: Pop- up Open Pole at Danforth (except select weekends – see schedule)

We also have some exciting workshops this month as well!
• Wednesday June 10th: Pole Straps with
• Saturday June 28th: Workshops with (Only 3 spots left in Shapeshifting)
And if you’re looking forward to July here’s a quick sneak peek:
• Tues July 7th - Heavy Metal Sensual Pole (Inter +) with
• Wed July 8th - Workshop with
• Friday July 10th/24th- Lyrical Pole with
• Friday July 17th - Doubles Pole with .chrx &
• Saturday July 25th - Photoshoot with
• Sunday July 26th - Workshops with
• **And more classes TBD including chair etc

We had so much fun yesterday with 's two workshops!!! Video coming soon!!

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New Workshop Alert!!! Chair + Pole Dance Workshop !!! *** Link in bio

We’re so excited to share that is coming for an exciting workshop!!!
• Date: Sunday July 26
• Time: 2:30-4pm
• Studio: BloorW
• Cost: $55

A sensual and cool workshop combining chair dance and pole flow into one choreography. We’ll learn 2 beginner/intermediate-friendly tricks integrated smoothly into the routine, focusing on fluid transitions, confidence, musicality, and performance energy. Perfect for students who want to explore exotic movement, heels technique, chair tricks and creative expression while building strength and flow.

We’re so excited to host for 2 exciting Pole Strap workshops! So if you’ve been dying to give it a try look no further!! ** Link in bio

• Sunday June 28th
• Studio: Bloor West
• Cost: $45/Workshop or $70 for both
• Time: 2:45-3:45 and 4-5pm

2:45PM-3:45PM: Pole Straps (Non-Inverted)
4:00PM-5:00PM: Pole Straps (Intermediate 101+)

Pole Straps is a unique and dynamic way to explore movement on the pole through suspension, fluidity and controlled momentum.

This workshop is the opportunity for you to feel a completely different sensation from traditional pole work — creating the feeling of flying, floating and moving seamlessly through the air.

The workshop focuses on fluid transitions, strength, shoulder engagement, spins, shapes and creative movement combinations while developing body awareness and control in a new way. It’s a playful and challenging experience that blends elements of pole, aerial arts and dynamic movement.

We’re so excited to host for 2 exciting Pole Strap workshops! So if you’ve been dying to give it a try look no further!! ** Link in bio

• Sunday June 28th
• Studio: Bloor West
• Cost: $45/Workshop or $70 for both
• Time: 2:45-3:45 and 4-5pm

2:45PM-3:45PM: Pole Straps (Non-Inverted)
4:00PM-5:00PM: Pole Straps (Intermediate 101+)

Pole Straps is a unique and dynamic way to explore movement on the pole through suspension, fluidity and controlled momentum.

This workshop is the opportunity for you to feel a completely different sensation from traditional pole work — creating the feeling of flying, floating and moving seamlessly through the air.

The workshop focuses on fluid transitions, strength, shoulder engagement, spins, shapes and creative movement combinations while developing body awareness and control in a new way. It’s a playful and challenging experience that blends elements of pole, aerial arts and dynamic movement.

We’re excited to share that is back at Redefine! And we’re thrilled to partner with Kaylens Photography for the next in house photoshoot!!

You’ve seen those beautiful pole photos and now you can have your very own as well! Link in bio!!

You will have 25 minutes of sitting time, you are more than welcome to come in early to do your make up/warm up in the back room. You will receive 4 high resolution professionally edited & re-touched photos.

Only a limited number of spots so please sign up early!
• Saturday July 25th, 2026
• Time: 1PM-5:30PM (in 25 minute segments online)
• $380/per person for 4 photos (Including HST!!)

To Sign Up: visit https://redefine-fit.com/schedule/ and navigate to July 25th and sign up for your desired time slot! Or check out the link in bio!!

Have you heard? It's back!! Our summer daytime classes are back from June - August 2026! If you're looking to get some daytime pole in this summer join us at Danforth for Spin Lv 1&2 Mixed and Inversions 101!

When the whole class matches in n**e and black clothing by chance!!!! And featuring instructor Jasmine with a pop of colour in purple!

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