05/12/2024
Hey everyone,
Check out this podcast, Going Beyond the Physical, for those who dare to adventure and seek to go deeper, don't forget to breathe 😉.
Going Beyond the Physical on Apple Podcasts
Education · 2024
04/13/2020
Wishing everyone a very happy Easter! Have an awesome day!
01/16/2020
Congratulations Arthur!!!
12/25/2019
Merry Christmas everyone! Hope you all have a lovely day!
12/03/2019
Congrats Little Ninjas!!!
06/09/2019
Great to see our Ninjas in BC having a great time!
05/25/2019
What a fantastic feast at Gasthaus!
02/28/2019
Pressure testing, exercise and mindfulness are great ways to improve attention span and alertness! We cover all three and more.
Take a look at this article for more info:
Martial arts can improve your attention span and alertness long term – new study
Martial arts help boost both brain and body.
02/18/2019
Take a gander at this article and read about some of the brain-boosting benefits of martial arts!
Ps - Happy Family Day!!!
Martial arts offers brain-boosting benefits for all ages
As well as increasing physical fitness and mental health, martial arts can boost brain cognition too