Aquaswimmers is a private swim school that provides both private and semi-private lessons.
With very skilled trainers we teach not only swimming classes but martial arts, personal fitness, piano, dance and much more
04/16/2015
Michael Phelps says he will attempt to compete in 2016 Rio Olympics The most decorated Olympic athlete of all time has announced that yes, the 18-time gold medal winner will try and swim for more gold in the Rio 2016 Olympic Games next summer.
Happy Easter to all and hope everyone had an amazing long weekend. Getting ready for our spring season.
10/13/2014
Hope everyone has a safe and wonderful weekend, Happy thanksgiving from all of us at Aquaswimmers
09/02/2014
AquaSwimmers
Congrats to all the students over the summer that put in hard work to pass and train in there swimming
09/02/2014
AquaSwimmers
Hi Everyone
Hope everyone had an amazing summer, we will be starting our Fall session this week
So if your looking to learn, improve, or train in your swimming please contact us or check out our website:
www.aqua-swimmers.com
• Classes are all private
• Classes range from ultra 1-10
• Also teach first aid, CPR-C, NLS, bronze cross-star-ranger
• Classes are 30mins
• Teach competitive strokes and there is a swim team available
• $20 per class, sessions in 5/$100 or 10/$200
04/07/2014
Fitness Pro
Personal Training, Semi Private Training and Circuit Training Available...
Taking on new clients for training sessions
Free fitness assessment
Computer read outs
BMI/measurements/Fat% Callipers
Fitness Goals 5 page questionnaire
$50hr for 1 training session
Call or email for details:
Gregory Carpenay
General Manager
647-449-3499
905-509-3499
[email protected]
www.aqua-swimmers.com
04/04/2014
Swim Exams: Congrads to all that passed there swim test
Ian B - Swimmer 6
Mika - Swimmer 1
Anna Lu - Swimmer 4
Russel Lee - Preschool 3
Good job everyone keep training and practicing your swimming
04/04/2014
Try This Workout Routine
04/04/2014
Remember to get your daily exercise, its all about consistency and training hard for those 30mins.
~Pace yourself
~30sec-1min breaks
~work on single muscle groups to get best results
Workouts 30mins vs 60mins
http://www.mensjournal.com/health-fitness/exercise/a-good-excuse-for-a-shorter-workout-20121016
04/03/2014
First Annual Skating Class : Winter 2014
From Jan 5 - March 2
Like to thank everyone for coming out and participating
04/03/2014
Remember that health and fitness goes "hand in hand". Nutrition plays a major role in the growth of your muscles. Not only should you be training weekly but eating heathy foods daily.
3 major antioxidant foods
-Berries
-Broccoli
-Garlic
http://www.canadianliving.com/health/nutrition/the_best_5_antioxidant_foods_you_should_be_eating.php
