AK Fitness Studio

We are proud to announce our new partnership with for tons of variety, tasty, nutritious and healthy meals with all the macros labeled.

Training helps to strengthen the muscles, but food is the fuel and building block to a better body, mind and soul.

Get your meals ordered and get rewarded for being healthy with the following discounts...

➡️ AKFITNESS30 $30 off $100 first order
➡️ AKFITNESS10 10% off ongoing

https://ultrafitmealz.goprep.com/customer/menu

🧠 Move for Minds: Fitness Challenge Fundraiser

📅 Sunday, November 23 | 🕛 12:00 PM – 3:00 PM

📍 AK Fitness Studio

Join us for an energizing afternoon of fitness, fun, and community — all in support of the Dementia & Alzheimer’s Society. 💜

Take on our Fitness Challenge — open to all levels — and help raise awareness and funds for those affected by Dementia and Alzheimer’s. Whether you’re a seasoned athlete or just in it for a good cause, every rep, step, and cheer makes a difference.

Expect upbeat music, team spirit, healthy snacks, and great vibes — all for a cause that truly matters. 💪

🎟 Entry: By donation (all proceeds go directly to the Dementia & Alzheimer’s Society)
🥇 Prizes: Top fundraisers and challenge winners

➡️ Let’s sweat for something meaningful. Bring your friends, your energy, and your heart and support the fight against dementia and Alzheimer’s.🧠🏋️

New week, New beginning! The best way to start your morning is to move.🤸

📢 Want to learn how to stay in good shape? Want to be part of a private Facebook group? Want to join us on our Zoom workouts?📢

DM or Email: [email protected]

Friday: Stay Focused and Strong!

Don't give too much energy into what you can't control. Focus on what you can do for yourself to come out stronger 💪👊.

To help you stay focused on your health, here is a routine that you can do right at-home.
Try it, Share it, Tag us your sweaty selfie.👍🙏

Thursday: Commitment is the attitude of a Champ. This is the time to stay committed to your health and well being to overcome the challenges.

We are staying committed to serve you the best we can and provide you some kind of daily At-home routine to keep you going.

Try this workout At-home, Share the love, Tag us a sweaty selfie after you finish. 🙏👍💪.