08/12/2026
Christina Bilios We know youβre on vacation nowβ¦ π¬π·βοΈπ
But what a nice surprise to come back to, right? ππ
Congratulations and weβll see you when youβre back! π
Our group yoga and fitness fusion classes with intense cardio and core work outs, balance training,
08/12/2026
Christina Bilios We know youβre on vacation nowβ¦ π¬π·βοΈπ
But what a nice surprise to come back to, right? ππ
Congratulations and weβll see you when youβre back! π
08/07/2026
πͺπͺπͺ
07/31/2026
Todayβs the final day of our 21-Day Challenge! πͺ
Complete your challenge, and finish strong! π₯
π Complete all 21 days and youβll be entered to win:
β¨ 1 Month FREE Membership and 1 Year FREE Mat Storage
See you on the mat! π
07/30/2026
πΏ Slow down. Breathe deeply. Reconnect.
Join Ben for a nourishing Yin/Restorative Workshop designed to help you release tension, calm your nervous system, and reconnect with your body through breathwork, yin yoga foundations, and a guided mini yin practice.
Whether youβre new to yin or looking to deepen your practice, youβll leave with practical tools to bring more balance and ease into your everyday life.
π Saturday, August 22
π 1:30β3:30 PM
π Oxygen Yoga & Fitness Yonge & Eg
β¨ All levels are welcome. Reserve your spot through the appβwe canβt wait to see you there!
NervousSystemRegulation TorontoYoga YongeAndEglinton YogaWorkshop SelfCareJourney
π Get to know a little bit more about Caribana Carnival! π΄β¨
We also brought the carnival energy into our studio with a fun plank challenge! πͺπ₯
Congratulations to our winner Melis D. , for showing amazing strength and determination! ππ
Thank you to everyone who joined our Caribana Carnival-Themed Class, dressed up, and brought the vibrant energy. We loved celebrating with you! ππ½β¨
07/24/2026
πβ¨ Caribana Carnival is HERE! β¨π
Join Shezelle this Saturday, July 25 for a full lineup of themed classes filled with energy, movement, and carnival vibes! π΄π Whether youβre flowing, strengthening, or sweating it out, come dressed to celebrate and letβs make it a party!
π What to wear:
β¨ Sequins, sparkle, or metallic accents
π Bright, bold colours
πͺΆ Lightweight feather accessories
π Face gems or body glitter
πΊ Colourful headbands or carnival-inspired accessories
No costume? No problem! Just bring your energy and wear something fun that makes you feel confident. π
πΆ Letβs turn up the heat, move together, and celebrate Caribana in style. We canβt wait to see your festive looks!
π
Saturday, July 25
π₯ Hot Freedom Flow β 8:30 AM
π₯ EXPRESS Total Body Conditioning β 9:45 AM (Join the waitlist)
π₯ Hot Hatha β 10:45 AM
π₯ Hot CORE-Lates β 11:45 AM
Tag your workout bestie and join the carnival! ππ΄π SweatCelebrateRepeat
07/24/2026
πβ¨ Caribana Carnival is HERE! β¨π
Join Shezelle this Saturday, July 25 for a full lineup of themed classes filled with energy, movement, and carnival vibes! π΄π Whether youβre flowing, strengthening, or sweating it out, come dressed to celebrate and letβs make it a party!
π What to wear:
β¨ Sequins, sparkle, or metallic accents
π Bright, bold colours
πͺΆ Lightweight feather accessories
π Face gems or body glitter
πΊ Colourful headbands or carnival-inspired accessories
No costume? No problem! Just bring your energy and wear something fun that makes you feel confident. π
πΆ Letβs turn up the heat, move together, and celebrate Caribana in style. We canβt wait to see your festive looks!
π
Saturday, July 25
π₯ Hot Freedom Flow β 8:30 AM
π₯ EXPRESS Total Body Conditioning β 9:45 AM (join the waitlist)
π₯ Hot Hatha β 10:45 AM
π₯ Hot CORE-Lates β 11:45 AM
Tag your workout bestie and join the carnival! ππ΄π SweatCelebrateRepeat
07/22/2026
Meet Yana β¨