Oxygen Yoga & Fitness Yonge & Eg

Our group yoga and fitness fusion classes with intense cardio and core work outs, balance training,

Photos from Oxygen Yoga & Fitness Yonge & Eg's post

07/08/2026

Affirmation of the Week
I let go of habits that drain me.

Energy is my most precious currency. I am protecting it by releasing what no longer serves my higher good. 🔋

Pose of the Week: Firefly Pose ✨
Firefly Pose takes courage and core strength to lift off, reminding you of your own explosive potential. Find your flight and celebrate your inner spark with this powerful arm balance. To practice Firefly, squat and place your hands behind your heels. Lean back so your thighs rest on your upper arms, then straighten your legs forward and lift your feet off the mat.

Namaste 🙏

Affirmation of the Week
I let go of habits that drain me.

Energy is my most precious currency. I am protecting it by releasing what no longer serves my higher good. 🔋

07/02/2026

☀️ Summer just got hotter! ☀️
Grab our limited-time Summer Sale from July 2–8 💕
✨ BOGO 50% OFF prepaid months
✨ Buy 5 passes, get 1 FREE
✨ Buy 10 passes, get 2 FREE
✨ Buy 20 passes, get 4 FREE
Don’t miss out—move, sweat, and save this summer! 🌸🔥

07/02/2026

🚨 21 days. One commitment. Endless results.
The July Challenge has officially begun! Sign up at the front desk and let the transformation begin. Big prizes await! 🏆✨

06/25/2026

Your mat deserves a home too. 💙
For a limited time, get 20% OFF mat storage for a full year and make every class a little easier.

Valid June 25 – July 16

06/25/2026

Meet Sarah ✨

06/22/2026

Today, we celebrate movement, mindfulness, strength, and self-care. Whether you’re here to sweat, stretch, breathe, or simply take a moment for yourself, every practice is a step toward feeling your best.
Happy International Yoga Day! ✨

06/19/2026

Meet Michael ✨

06/19/2026

21 days. one reset.
for your body, your mind, your habits — and the version of you you’ve been putting off.

July 21 day challenge. Are you in? 💪

06/18/2026

Can you please post this with the capture of:
🐾🧘‍♂️ Instructor Chico had a very special assistant today! 🧘‍♂️🐾

While Mom was in class, Lily stopped by to help Instructor Chico with his important studio duties—which mostly included going for a walk, accepting treats, and making everyone smile. 😄

The two spent some quality time together, enjoying fresh air, playtime, and, according to Chico, a perfectly appropriate amount of treats. 🍖🐶

We think Lily passed her Assistant Instructor training with flying colours, and Chico has already requested she come back for another shift soon!

Thanks for keeping our favourite four-legged instructor company, Lily. You definitely made Chico’s day. 💙

PawsAndPoses BestJobEver OxygenFamily 🐾✨