Avant Toronto

What does AVANT mean to the people who make it what it is?

One year ago, we opened our doors with a simple promise: a higher standard of performance and recovery, made personal.

But AVANT has always been more than a place to train. It’s the people who show up, support one another, and make this community what it is.

We asked our team and members what AVANT means to them, and their answers say it best.

Thank you for trusting us with your goals, your progress, and your time. Here’s to another year of training with intention, recovering deeply, and pushing our potential ever forward.

is in before the first member arrives. Cueing. Adjusting. Refining. Because delivering an exceptional member experience isn’t part of what we do — it’s everything we do. And the people behind it take that personally.

Two Canadian brands. One unforgettable evening.

We partnered with — a women’s performance and athleisure brand built for modern life — for a night of Pilates, recovery in the Thermal Cove, curated gifts, and great company.

This is one of many experiences that come with membership at AVANT.

Earning a spot in our recovery lineup isn’t easy. We went hands-on with a new modality to see if it earns its place in The HAVEN for our AVANT members.

We research the science and test everything ourselves before asking one question: Does this truly move the needle?

This one’s still under review. Who should we put to the test next?

Built from member feedback, delivered with intention.

We’re proud to partner with to offer performance-focused meals designed to support your training and recovery. You asked for high-quality, convenient nutrition options—and we listened.

At AVANT, your input drives how we evolve, and this is another step in our commitment to delivering a best-in-class member experience.