VRTU Muay Thai & Fitness

Three. Hundred. Classes.

That’s no small feat - congratulations to Wais and Mosaid for hitting their 300-class milestone! 🔥💯

That’s 300+ sessions of showing up, putting in the work, and getting stronger inside and out. Your consistency and dedication are the kind that inspire everyone around you. 🙌💪

Wais earned his blue shorts this past June and is one of our most dedicated members. We feel like we always see him in class! (lol) He’s always showing up and bringing positive energy to every class.

Mosaid has been just as consistent, putting in the work every step of the way. He’s always ready to learn and pushes himself each session.

If you’re getting close to your own milestone, keep going - we see you, and we can’t wait to celebrate with you too.

Show them some love in the comments! ❤️⬇️

And we are due for FALL Open House! Join us on Sat, Sep 12 from 8AM to 2PM for a day filled with FREE Muay Thai & fitness fun for the whole family! 🧑‍🧑‍🧒‍🧒🥊

There will be complimentary pad sessions, adult and kids classes, kids activities, massages from Sutherland-Chan School of Massage Therapy, and treats from Crosstown Coffee Bar 💆‍♀️🍪🙌🤭

Did we also mention SPECIAL promos for both new and existing members? (ONE DAY ONLY!!) 🙂‍↕️💯

Bring the whole family to our one-stop-shop, where you can enjoy Muay Thai, fitness, and kids enrichment programs!✨

Limited spots - secure your FREE spot now before they fill up! Link in BIO 🔥

3 things to celebrate from our VRTU fight team this weekend!

First, BIGGGGGGGGG congratulations to Chloe and Islam on their victories at The Canadian Muay Thai Open! 🏆🏆

Secondly, congratulations to Penny for winning the Wai Kru competition! 😇🩵

And last, but most importantly, congratulations to everyone on the fight team, Lauren, Olga, Jay, Penny, Islam, and Chloe - for fighting your hearts out! We are extremely proud of each and every one of you. ❤️

You trained hard, stayed dedicated, and gave it your all. Every fight was beautiful and you should all be incredibly proud of yourselves. & remember the only way is UP from here! 🆙

VRTU Fight Team is checked in and ready for The Canadian Muay Thai Open 🔥🙂‍↕️

If you’re free tomorrow or Sunday, come out and support our fighters!

Let’s go VRTU

🍂 WHAT’S NEW FOR VRTU KIDS THIS FALL? 🥊✨ A new semester means new ways for your kids to learn, grow, and have fun at VRTU!

🌟 NEW! Little Life Skills: Adulting 101 🧹🧺🍳

A unique one of a kind program, teaching kids the skills they need at home, in school, and beyond!

And of course, our kids’ Muay Thai programs are back for another season:

🥊 Lil’ Champs | Ages 2-4
🥊 Rising Stars | Ages 4-6
🥊 Shooting Stars | Ages 7-12
🥊 Youth | Ages 13-17

📅 Fall is now LIVE and the semester starts September 12

🔗 Sign up at vrtu.ca/kids or visit our website to learn more!

✨🎉 Big shoutout to Rob, Umair, and David for hitting their 100-class milestone! 🎉✨

That’s 100+ hours dedicated to building their strength, confidence, and resilience! We see the work, and we’re beyond proud of you! 🌟💪

Rob joined us at Open House and has been putting in the work ever since! From day one to 100 classes, your commitment has been amazing to see. Congrats on this milestone Rob! 👏🔥

Umair has been showing up, putting in the work, and staying committed to his journey! 100 classes is an achievement and we’re so proud to celebrate this milestone with you. Congrats Umair! 🥊💪

David is another Open House OG! It’s been awesome watching you stay consistent and continue putting in the work. 100 classes down and many more to go! Congrats David! 🔥👏

We’re beyond honored to have you as part of the VRTU fam! You are inspiring, and we can’t wait to see where your journey takes you next. 🚀🙌

Drop some love in the comments! ⬇️❤️

HI BESTIES! 👋 Welcome to Friend Week! 👯‍♀️👯‍♀️

Friendly reminder... we only have 7 spots left! 👀

From August 4-8, you and your friends can sign up for UNLIMITED classes all week long. If you’ve been thinking about trying Muay Thai, there’s no better time to jump IN. 😎

And don’t miss our Friend Week Finale on Saturday, Aug 8! Expect a fun, high-energy class to wrap up the week. Grab your bestie and come train together - we can’t wait to see you both on the mats!

We will be closed on Monday, August 3 for a Civic Holiday!

Enjoy your long weekend 💛

ONLY 20 SPOTS LEFT to redeem a FREE week for FRIEND WEEK!

We are counting down to friend week! ✌️💗 From Aug 4-8th, sign-up with your friends to train for UNLIMITED classes! You can do double, you can do triple, you can do whatever you want 😎

Sign up now through the link in our bio! DM us if you got any q’s otherwise SEE YA SOON! 💪✨