SWEAT Elite Fitness

When 2 clients meet up coincidentally and find out they both worked with me…
They are exchanging “Nuno stories”!!!!
Never a good sign for me 😜

Clients getting ready for summer!!

& @ work here…
body is not made overnight !!
reminds why I got into this business in the first place…
He is a pro and a joy to work with

getting the hours of work in the gym to introduce us to the latest

Happy Birthday to this Legend!!
hope you are enjoying a day filled with Love and surrounded with people who make you smile
you are allowed to cheat on your diet today 😜

This picture of .mcnamara came up on my memories of 2018…
How could I not smile??

Focusing before a heavy set of Bench press
His hard work is showing
Proud of you Man!!

This is just the beginning…
Don’t miss on season 3 of

has worked so hard to bring you for season 3 of
The man is a machine!
The discipline he has shown during this hard process is incredibly inspiring
Proud of you man!!

with
・・・
It's that time of year again!
SUPERBOD PROGRESS PHOTO DUMP

New season, new goals. Season 2 was about , this time around we were trying to get me a little leaner and meaner.

Step 1 -
Don't eat anything that you want to / tastes good
Step 2 -
Pick up heavy things all the time. Like, every day
Step 3 -
Work with Alan Ritchson and feel inadequate
Step 4 -
Repeat until jacked and shredded

In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I'll continue to strive toward the 100% unrealistic standard set by my comic book counterpart.

Once again, huge thanks to the following people:

at Sweat Elite Personal Training Toronto

field.12 at

& from Preston

Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip...

So Proud of and all his hard work over the last 2 years turning himself into for

with
・・・
It's that time of year again!
SUPERBOD PROGRESS PHOTO DUMP

New season, new goals. Season 2 was about , this time around we were trying to get me a little leaner and meaner.

Step 1 -
Don't eat anything that you want to / tastes good
Step 2 -
Pick up heavy things all the time. Like, every day
Step 3 -
Work with Alan Ritchson and feel inadequate
Step 4 -
Repeat until jacked and shredded

In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I'll continue to strive toward the 100% unrealistic standard set by my comic book counterpart.

Once again, huge thanks to the following people:

at Sweat Elite Personal Training Toronto

field.12 at

& from Preston

Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip...

to 2013 on the day we filmed the epic introduction of Kit’s character.
trained hard for this scene & I was so proud of what we achieved...
Plus you get to see Hollywood Vs. Reality 😜


North