Northern Karate Schools - Scarboro and Leslieville

August 24: Sparring. Please bring your sparring gears.

August 20 and 24: Sparring. Please bring your sparring gears.

Come try a cardio combat class - FREE - just call ahead to reserve your spot. And yes, you can try with a friend (encouraged! because training with friends is always more fun).

Cardio Combat is great for fitness, strength training, balance, eye/hand coordination, confidence, and stress relief.

12, 20 and 24: Sparring. Please bring your sparring gears.

Limited spots still available for Camp Black Belt Week 4: Aug 24-28

Register asap.

August 8, 12, 20 and 24: Sparring. Please bring your sparring gears.

La Canne (also called canne de combat) is a French martial art that uses a lightweight wooden cane or walking stick as a weapon.

Come try a class on Thursday evenings.

August schedule in effect - looking forward to seeing you train!

August calendar!

In August, please note the following events:

- August 1st to August 3rd: Dojo closed due to the long weekend .
- August 8, 12, 20 and 24: Sparring. Please bring your sparring gears.

*In August, you can get a stripe or the new rank during any class!
*Limited spots available for Karate camp - register asap

Capital Conquest returns Nov 6-7-8 in Ottawa/Gatineau. Registration open.

John Therien