02/23/2026
ACTION
👟 .shoes
📸
athleasure
Reach ultimate level of fitness through integrative exercise, holistic nutrition and lifestyle. Professional Personal Training Service in Toronto
02/23/2026
ACTION
👟 .shoes
📸
athleasure
02/13/2026
MEXICO CITY
PRIORITIES
01/26/2026
You are unstoppable if you wake up every morning with a purpose, and goals that are bigger than yourself.
No matter what comes in your way, you always have control of the choices you make on the daily basis.
Make the kind of choices that you are going to be proud of looking back.
winter2026
12/26/2025
MERRY CHRISTMAS! 🎄
I’ve created 12-Week Max Muscle online program to help you bounce back from holiday festivities and set you on the right track for 2026.
DM me or comment “MAX” and I will send you the link.
#2026
12/17/2025
Don’t wait for the “right time.”
There’s power in starting now.
Take care of your body, mind, and spirit —
everything else builds from there.
Share with someone who needs it.
Protein Chefs’ meals come in very handy in my busy schedule while perfectly aligning with my goals.
All ingredients are organic and locally sourced.
If nutrition is difficult for you, get protein chefs to do it for you with an easy subscription ordering system.
BLACK FRIDAY PROMO until December 1
Use: BF25 to get $25 OFF any order.
Let’s get jacked 💪🏼
REPETITION = RESULTS
11/12/2025
NEW YORK CITY
10/10/2025
NEWEST TRANSFORMATION
46 years old
Married
Father of 2
Businessman
Successful
Rides a speed bike 2+ times a week
Practices Jiu-Jitsu and Muay Thai 2+ time a week
Follows a resistance training program 2+ times a week.
This shows that if you look for solutions, you will find them — and make things work if it’s truly important to you.
If he can do this, you shouldn’t have any excuses not to start your own fitness journey.
It’s a lifestyle! Make it your number one priority.
If you want to next, DM me “COACH” and I’ll give you details about my programs.
đź’Ş
10/01/2025
If you want to see real results, you need to stop running away from weaknesses. Face them, work on them, turn them into your strengths and your results will skyrocket.
DM Me “RESULTS” to start making a real change.
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |