π NTC Drill of the Month: Lateral Lunges π
Strong lateral movement is essential in hockey and this monthβs NTC Drill of the Month focuses on building exactly that.
This lateral lunge variation helps athletes:
β
Improve edge control
β
Build explosive acceleration
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Develop lower-body strength for puck battles
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Strengthen hips and groin muscles to help reduce injury risk
Big thanks to for continuing to provide great development content for our players and families each month.
Humber Valley Hockey Association
Established in 1953, Humber Valley has a long history of quality minor hockey programs.
05/24/2026
π Financial Assistance Available π
At Humber Valley, we believe every child should have the opportunity to play hockey regardless of financial circumstances.
Weβre proud to offer financial assistance through Humber Valley, while also encouraging families to explore additional funding opportunities through KidSport and Jumpstart.
If financial support would help make hockey possible for your family, we encourage you to apply.
π Learn more about available programs and how to apply:
https://www.humbervalleyhockey.com/financial-assistance
05/22/2026
π Volunteer Appreciation Night π
Our volunteers are the heart of Humber Valley Hockey, and weβre excited to celebrate the incredible people who help make our community so special.
All House League, CDP, and TWHL volunteers and coaches are invited to join us for an evening of appreciation, connection, and celebration.
π The Old Sod
π
May 28
β° 8:00β10:00 PM
Thank you to all of our amazing volunteers for everything you do for our players, teams, and families throughout the season. We hope to see you there!
05/21/2026
π£ In case you missed itβ¦
Our final newsletter update of the 2025β26 season is here! π¦
Inside this monthβs edition:
π Registration updates for 2026β27
π Financial assistance information
π Volunteer Appreciation Night
π Volunteer opportunities for next season
π U10 AA GTHL Championship celebration
π A final message as we head into summer
As we wrap up another incredible season, thank you to all of our players, families, coaches, and volunteers for making Humber Valley such a special community.
π¬ Check out the May Newsletter here:
https://www.humbervalleyhockey.com/post/may-news-updates
05/01/2026
π¦ Calling all future Sharks!
The Humber Valley Sharks are looking for U8 players (born 2019) to join our Competitive Development Program (CDP).
If your player is ready to take the next step in their development and be part of a great team environment, weβd love to hear from you.
π© Interested? Contact us:
[email protected]
04/29/2026
π£ In case you missed itβ¦
Our April newsletter was packed with everything happening across Humber Valley - from team highlights to important updates as we head into the off-season .
If you havenβt had a chance to catch up yet, nowβs the time π
π Read it here: https://www.humbervalleyhockey.com/post/april-news-updates
04/29/2026
π Individual Community Contribution Award π
Please join us in congratulating Dylan Garces on being named this yearβs Individual Community Contribution Award recipient. π
Dylan truly represents the very best of what it means to be a Humber Valley Shark. On the ice, he brings relentless effort, dedication, and a team-first mindset to every shift. But itβs what he does beyond the game that sets him apart.
A constant source of positivity, Dylan lifts his teammates, keeps the energy high, and leads with kindness and respect. Heβs the player who notices when someone needs support and steps up without hesitation. His leadership comes not from volume, but from genuine care for those around him.
Dylanβs impact extends beyond his own team. Through volunteering at Humber Valley goalie clinics heβs shown a level of selflessness and community spirit well beyond his years.
In recognition of his incredible contributions, Dylan is the recipient of a $1,000 grant and a fully custom hockey stick, generously provided by our Community Awards sponsor, Dukeβs Source for Sports. π
Dylan, your character, generosity, and commitment to others make you a role model in every sense. We are incredibly proud to have you as part of the Humber Valley family. π
04/22/2026
π¨ Tryout Reminder: Registration Required π¨
Planning to attend Humber Valley Sharks 2026β27 tryouts?
π΄ You must be registered in advance to participate.
A & AA (GTHL):
π Must register through the GTHL Tryout Link (Scan the QR code in the image to register)
Select & CDP:
π Must be registered through ONE of the following:
β’ GTHL Tryout Link (Scan the QR code in the image to register) OR
β’ Humber Valley House League: https://humbervalleyhockey.com/registration
β οΈ Show your registration receipt when you arrive at tryouts. No registration = no tryout access!
04/20/2026
π¨ GTHL CHAMPIONS ALERT π¨
Our U10 AA Sharks are GTHL Champions!!!
With a hard-fought 3β1 win in Game 4 over Forest Hill, our U10 AA Sharks have officially been crowned GTHL Champions. This is an incredible accomplishment and a true testament to their commitment, teamwork, and drive all season long.
From the first puck drop to the final buzzer, every players showed what it means to wear the Sharks jersey. A huge congratulations to our players, coaches, and families - this one is very special. π
Way to go Sharks! ππ¦
04/13/2026
π House League Registration for 2026β27 is NOW OPEN
Weβre excited to welcome players back for another great season of hockey at Humber Valley. Whether your child is just getting started or continuing their hockey journey, our House League programs are built for fun, development, and community.
π Register now: https://www.humbervalleyhockey.com/registration
Program details:
πJr. House League, ages 4β8: https://www.humbervalleyhockey.com/jr-house-league
πTWHL, ages 9+: https://www.humbervalleyhockey.com/twhl-house-league
β οΈ Our youngest age groups fill up quickly. We strongly encourage early registration to avoid disappointment.
We canβt wait to see everyone back at the rink in the fall!
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