FitWell2080, Fitness & Health

We train, we build, we sharpen each other, we expand.-Proverbs 27: 17

The champs are here! One more round to go! 🇨🇦⚾️🏆

Season 17.

Always earned. Never given. Embrace stress, to cultivate fortitude. Keep going. God is our Guide. 🙏🏾💪🏾

Whether to be seen or unseen, progression is always in motion. Keep building.🙏🏾💪🏾

No cheat code. Always working. Whether seen or unseen.

Pick your pain doesn’t just apply to the running world but also to society as a whole. If everyone understood that there is no such thing as a “pain-free” route in life, we wouldn’t have the entitlement mentality that is becoming more and more prevalent in today’s world. Starting a business is hard, fostering healthy relationships requires true love (not just in word, and fluctuating emotions), healthy communication, and desire to stay connected. Getting an education takes discipline, becoming an elite athlete requires mental fortitude, athletic prowess, strong accountability, and patience, achieving goals takes commitment... but oh the reward is so great, and desire realized is sweet to the soul!

sd8 .ca

If you don’t let your accountability partner in, give them a little ownership of your goals, and determine to keep your relationship honest, you won’t get very far.

I have many clients who pay me for accountability, but they never want to hand over any power. They want to achieve these goals, but they don’t want there to be any cost if they don’t. I can’t blame them! Habit change is tough! (Old, bad habits die hard, sometimes). I’ve found that, depending on personality, people who give some sort of power in accountability see more results- and faster!

No one can stop you from just disappearing completely and ignoring your fitness accountability partner. This is where you need some GRIT or resolve to keep showing up. Face the consequences, have some hard talks if needed, roll your eyes repeatedly, but keep showing up. Don't ghost your accountability. I’ll say it again:

Keep. Showing. Up! You got this.💪🤙🏆😎 ⚔️

"Everything starts with God in my career, and it will finish with God. That's what makes me a champion for life."-Anonymous
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