Dance Xtreme Studio Inc. Trenton

NO DANCE

MONDAY MAY 18th 2026

ACRO TRAINING WEEK!!!!

This program is available to ages 8yrs + that want to take their acro skills to the next level. All levels of training are welcome, as our course will provide beginner - advance level guidance.

You do not need to be a dancer of Dance Xtreme Studio Inc.to register for this program.

If you want to stand out in your routines throughout the dance season (2026/2027), consider registering for this acro training week.

Give those routines a little more excitement and that WOW factor. Start acro NOW!

We will be providing specific training such as: Balancing, Acro tricks, contortion and tumbling.

Registration is now open, and spots are limited!

DETAILS: Cost - $500.00 + HST/ Day Pass - $150 + HST

Teachers on Staff - Ms. Shannon, Mr. Josh & Miss. Rebecca

Dates: July 13th - 17th, 2026

Time: 9:00am-4:00pm each day

DANCERS ARE REQUIRED TO: Wear bodysuit/ sport bra/ tank top with shorts/ leggings. Have hair tied back in a ponytail. DX memebers to wear DX wear.
Bring PEANUT-FREE lunch, snacks and water (additional water bottles are recommended).

SCHEDULE:
Monday (Tumbling)
9:00am-9:45am Morning stretch
9:45am-10:30am Conditioning
10:30am-11:00am Snack Break
11:00am-12:00pm Acro Foundations
12:00pm-1:00pm Aerial Variations (side aerials, aerial round offs, braunees, front aerials, aerial to front aerials,back layout, etc.)
1:00:pm-1:30pm Lunch Break
1:30pm-3:30pm Tumbling Session
3:30pm-4:00pm End of Day Stretch & Clean-up

Tuesday (Contortion)
9:00am-9:45am Morning stretch
9:45am-10:30am Conditioning
10:30am-11:00am Snack Break
11:00am-12:00pm Acro Foundations
12:00pm-1:00pm Contortion & Flexibility
1:00pm-1:30pm Lunch Break
1:30pm-3:30pm Bending & Balancing Session
3:30pm-4:00pm End of Day Stretch & Clean-up

Wednesday (Tumbling)
9:00am-9:45am Morning stretch
9:45am-10:30am Conditioning
10:30am-11:00am Snack Break
11:00am-12:00pm Acro Foundations
12:00pm-1:00pm Aerial Variations (side aerials, aerial round offs, braunees, front aerials, aerial to front aerials, etc.)
1:00:pm-1:30pm Lunch Break
1:30pm-3:30pm Tumbling Session
3:30pm-4:00pm End of Day Stretch & Clean-up

Thursday (Contortion)
9:00am-9:45am Morning stretch
9:45am-10:30am Conditioning
10:30am-11:00am Snack Break
11:00am-12:00pm Acro Foundations
12:00pm-1:00pm Contortion & Flexibility
1:00pm-1:30pm Lunch Break
1:30pm-3:30pm Bending & Balancing Session
3:30pm-4:00pm End of Day Stretch & Clean-up

Friday (Tumbling)
9:00am-9:45am Morning stretch
9:45am-10:30am Conditioning
10:30am-11:00am Snack Break
11:00am-12:00pm Acro Foundations
12:00pm-1:00pm Aerial Variations (side aerials, aerial round offs, braunees, front aerials, aerial to front aerials, etc.)
1:00:pm-1:30pm Lunch Break
1:30pm-3:30pm Tumbling Session
3:30pm-4:00pm End of Day Stretch & Clean-up

REGISTER TODAY AND GET YOUR SPOT !!!!

JOIN US FOR OUR 2026/2027 COMPETITIVE SEASON

SUMMER IS ALMOST HERE
GET YOUR SPOT TODAY!!!❤️🖤

TELL YOUR FRIENDS TO MARK THEIR CALENDAR AND JOIN OUR AMAZING TEAM!!!!

GRAB A FRIEND AND COME SUPPORT YOUR LOCAL DANCERS!

3 DAYS LEFT TILL OUR COMPETITIVE SHOWCASE ❤️🖤

JOIN US THIS SUMMER
REGISTER TODAY WWW.DANCEXTREMESTUDIO.COM

Dance Xtreme is proud to have given a voucher worth $250 to Children’s safety village