Yoga in Harmony

You can still sign up for our next 5-week Friday's Chair Yoga series starting tomorrow, July 31st.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid0QqkcnxghUEjLHyANvniqM9zUMysXSbvLrrZXHKJT5FsBt6iBgj2LqFAY1DSQf9eDl

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road, Truro (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 28th // August 4th // August 11th // August 18th // August 25th

🙏❤️🙏

5-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 31st // August 7th // August 14th // August 21st // August 28th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August - Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in July-August for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays OR Fridays only)
$65 (regular) // $55 (senior 60+/student)

For both series (Tuesdays and Fridays)
$118 // $100 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 😀

Our next Friday’s Chair Yoga class will take place tomorrow, July 31st, at 12:00 p.m., at Harmony-Camden United Church, 3321 Camden Road, Truro (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you at the mat! 😊

You can still sign up for our next 5-week Tuesday's Chair Yoga series starting tomorrow, July 28th.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid0QqkcnxghUEjLHyANvniqM9zUMysXSbvLrrZXHKJT5FsBt6iBgj2LqFAY1DSQf9eDl

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road, Truro (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 28th // August 4th // August 11th // August 18th // August 25th

🙏❤️🙏

5-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 31st // August 7th // August 14th // August 21st // August 28th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August - Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in July-August for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays OR Fridays only)
$65 (regular) // $55 (senior 60+/student)

For both series (Tuesdays and Fridays)
$118 // $100 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 😀

Our next Tuesday’s Chair Yoga class will take place tomorrow, July 28th, at 12:00 p.m., at Harmony-Camden United Church, 3321 Camden Road, Truro (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you at the mat! 😊

You can still sign up for our next 5-week Chair Yoga series starting on Tuesday, July 28th.

For more information, please, check the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid0QqkcnxghUEjLHyANvniqM9zUMysXSbvLrrZXHKJT5FsBt6iBgj2LqFAY1DSQf9eDl

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road, Truro (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 28th // August 4th // August 11th // August 18th // August 25th

🙏❤️🙏

5-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 31st // August 7th // August 14th // August 21st // August 28th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August - Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in July-August for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays OR Fridays only)
$65 (regular) // $55 (senior 60+/student)

For both series (Tuesdays and Fridays)
$118 // $100 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 😀

Chair Yoga series in July-August:

All classes take place at Harmony-Camden United Church, 3321 Camden Road, Truro (downstairs).

5-week series Tuesday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 28th // August 4th // August 11th // August 18th // August 25th

🙏❤️🙏

5-week series Friday’s Chair Yoga - 12:00 p.m. – 1:00 p.m.

July 31st // August 7th // August 14th // August 21st // August 28th

🙏❤️🙏

OPTION FOR THE CHAIR YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Chair Yoga series in July-August - Tuesdays or Fridays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in July-August for free.

For example:

If you sign up for the Tuesday’s Chair Yoga series in July-August and you cannot come to one of the Tuesday’s classes, you can join a class of the Friday’s Chair Yoga series in July-August for free.

And of course, it also applies if you sign up for the Friday’s Chair Yoga series. In case, you are not able to attend one of the Friday’s classes in July-August, you have an option to join our yoga class on one of the Tuesdays in July-August for free.

🙏❤️🙏

Price structure for the Chair Yoga series in July-August:

Drop-In
$16 (regular) // $14 (senior 60+/student)

5-week series once a week (Tuesdays OR Fridays only)
$65 (regular) // $55 (senior 60+/student)

For both series (Tuesdays and Fridays)
$118 // $100 (senior 60+/student)

🙏❤️🙏

Interested in the Chair Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 😀

Our LAST Tuesday’s Chair Yoga class will take place tomorrow, June 30th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

Our LAST Sunday’s Beginners Yoga class will take place tomorrow, June 28th, at 10:30 a.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water, a block, a cushion, etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

Our LAST Friday’s Chair Yoga class will take place tomorrow, June 26th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊