Maki Performance Training

Home
Maki Performance Training

Call Directions Website Contact the business

Come join our community and find your fit at the Maki Performance Training Dojo. If you're determined to making changes in your life we can help you!

Richmond Personal Training and Fitness Classes

Ask Yourself

Are you committed 100% to your fitness goals and are you willing to give 100% effort during each training session? Age is not a factor, commitment and dedication are. There is no easy route to what you want to accomplish, only hard work and consistency will get you there. Ask yourself, are you prepared? If so, I can help you.

12/09/2024

LAST CALL!!

There are two more spots left in our revamped Youth Athletic Conditioning program.

It starts this Saturday at 10 am.

You don’t have to be an athlete to train like one.

Our program will centre around building up the fundamentals of becoming a stronger, faster and more well rounded athlete.

Over the next three months we’ll be focusing on core training, agility and speed work. As well as strength training with an emphasis on form and good solid technique.

If you’re interested and would like to sign your teen up for the program here are the details.

Info/Details

Ages: 12-15 years old.
Time: Saturday 10-11 am
Start date: Sept 14th
Duration: 12 weeks - 13 sessions
Cost:$260

Payment can be made in full via etransfer to [email protected] to reserve your spot. Once payment is made your spot will be confirmed.

08/08/2024

We’re getting used to the new location, and lay out. We’re gearing up for September, it’s never too late to get started or jump back into a fitness routine.

28/03/2024

Join us on April 6th at 8:15 am for our final community charity workout at the MPT Dojo. Let's come together and support Dreams Take Flight Vancouver by raising funds for this incredible organization.

Over the past 12 years, our incredible community has raised thousands of dollars for local organizations in Vancouver and Richmond. Let's continue to make a positive impact and help those in need.

I am incredibly grateful for the opportunity to have witnessed the profound impact of Dreams Take Flight on individuals. I have had the privilege of volunteering and participating in the 24-hour trip five times, and each time has been transformative. It is truly an incredible experience.

Contributing significantly impacts the lives of medically, mentally, physically, socially or emotionally challenged children. Every dollar raised counts towards creating an unforgettable experience for these amazing kids. Dreams Take Flight is committed to taking 100 children who have been selected, and with your support, we can make their dreams take flight.

Imagine a day filled with magic, laughter, and joy for these children as they explore Disneyland without a care in the world. Everything is handled, from delicious food to sweet treats, so that these kids can feel like royalty for a day. Drinks, toys, spending money and VIP access to the park are included.

We welcome everyone, regardless of age, to come and support this noble cause. You can make a difference by donating through a transfer to [email protected] or in cash on the day of the workout. If you can't be there in person, you can still donate at the front desk or via transfer. Let's come together and make this event a success!

29/02/2024

Life's challenges are like weights that we lift with strength and determination. Every obstacle we overcome adds to our strength, like every rep with a barbell/dumbbell. Embrace the struggle, push through the resistance, and watch yourself grow. Remember, your journey is not defined by the weight you carry but by the strength you develop in overcoming it. Keep lifting, keep fighting, and rise above life's obstacles because on the other side of adversity lies triumph and personal growth.

15/02/2024

The power of determination is immeasurable. It can drive individuals to reach their goals and conquer obstacles. With determination, one can persevere through difficulty and remain focused on their objectives.

Determination can ignite motivation and inspire action. Those who possess it are willing to put in the hard work and effort required to achieve their goals.

The contagious nature of determination is genuinely remarkable. Witnessing someone's unrelenting determination can motivate others to adopt the same mindset and pursue their goals with renewed vigour. This creates a positive ripple effect, inspiring a culture of determination and success.

01/02/2024

In the fitness world, the key to continuous progression is to challenge yourself and welcome change. It should never feel like a burden or an insurmountable obstacle. Rather than breaking you down, fitness should uplift you physically and mentally through hard work.

Fitness is all about expanding your limits and helping you grow. It should bring a sense of accomplishment and progress as you strive towards new goals. It's crucial to balance pushing yourself and avoiding unrealistic expectations.

A great fitness routine should be demanding but not unachievable. It should encourage you to step out of your comfort zone but also allow for small victories along the way. By setting practical and achievable goals, you can remain motivated and continue to make progress.

Remember, fitness is a voyage, not a final destination. It's about making positive changes to your lifestyle and adopting a healthy mindset. Cherish the journey, appreciate your accomplishments, and embrace the challenges that come with it.

20/01/2024

6am Max knocked the slush out of their boots to come in strong today. Leave a comment below with your best reason why NOT to join in the fun...... Hahaha, this should be a fun read....
NO EXCUSES!!!

18/01/2024

The power of discipline lies in its ability to shape individuals into focused, determined, and successful individuals. It provides the necessary structure and self-control to overcome obstacles, develop good habits, and achieve long-term success.

Discipline fosters perseverance and resilience. It enables individuals to overcome obstacles and setbacks, as they have the determination and commitment to keep going even when faced with challenges. This resilience is essential for achieving long-term success and personal growth.

02/11/2023

Please do NOT follow this account. Someone has created this a fake account using my business and name. It is not me!

Address

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 21:00
Saturday	06:00 - 18:00
Sunday	07:00 - 18:00

Telephone

+16047198655

Website

http://www.makiperformance.com/

Alerts

Be the first to know and let us send you an email when Maki Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Maki Performance Training:

Want your business to be the top-listed gym/sports facility?

Country:

City: