Freedom Fitness

The first step starts with you!!!!!

We are Always happy to support a great cause! ❤️❤️❤️

Do what you can!! Any little bit of physical activity helps 💪❤️🙏🥇🙌.

I love my job so much!! I love being able to make a difference in peoples lives and fitness journey ❤️!! You are such and inspiration Ingrid!! 🙏!

We are very excited to add a new cert to our arensal! PWR or Parkinson Wellness Recovery certification❤️.

To all of our wonderful clients, friends, and family. We thank you for all of your well wishes after the lost of our beloved Cheppy. The response has been so overwhelming. All the cards, all the flowers❤️. everything is such a reflection and tribute to the amount of joy her beautiful soul brought many❤️. Just please note we will be pausing all of our pet therapy classes for the fall as we recoup……Cheppy was a driving force behind much of these with Rhayader and Lucy. And we need time to grieve her loss. The human fitness dog class will be canceled as well. Thank you to all. Hug you pets tight ❤️. Freedom fitness will still be doing class and training just with out the pet therapy component. I would like to take this time to remember my best girl and get back to training triathletes.

Great way to get fit with your best friend!!

We’ve got another core challenge for you!! Let us know if you give it a go 💕 #physicaltherapy #rehabilitation #coreworkout #explorepage