09/08/2026
How I feel when athletes tell me about wanting that a scholarship and then tell me they don’t have time for training during the season.
Impulse Athletics
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I help athletes build the speed and give them the confidence to play at the next level.
09/07/2026
30 Seconds of Truth: Development Before Exposure
Make sure your athlete is ready for the exposure instead of finding all the camps before your athlete is ready to make the most of the opportunity. Build the athlete so when they go to camps everyone is paying attention.
09/05/2026
Making athletes faster, more explosive and better every session. In honour of Braedyn Wagner first university game, here are some words from the man himself.
09/05/2026
5 Things That Take No Effort But Set You Apart
These are simple things that you can do to give yourself the edge over your competition and they don’t take much time or effort.
09/04/2026
20 Minute In-Season Speed Session
Here’s how you keep your speed up!
Ankle Dribbles 2x10 yards
Calf Dribbles 2x10 yards
Knee Dribbles 2x10 yards
Dribble Bleeds 2x40 yards (10 ankle/10 calf/10 knees/10 sprint)
Standing Starts 2x10 yards
Single Leg Hop 3x/leg
Standing Starts 2x10 yards
Single Leg Hop 3x/leg
Standing Starts 2x10 yards
09/03/2026
Mythbusters - you need all the supplements to separate yourself
False, focus on consistently training, getting 8-10 h of sleep, getting enough food and protein and taking care of your body and you will separate yourself
09/02/2026
3 Reasons Why Your Squat Is Making You Slower
09/01/2026
Everyone wants that offer until they realize how much work it takes. You need to schedule better, you need to train in season, you need to keep those grades up. You want it? Then stop complaining
08/29/2026
It was a great opportunity to get to work with Lukas Thomson during this offseason! He came in strong and powerful and we just focused on coordination and moving better. Super excited to see the how the season goes.
08/28/2026
Build that explosive power with this session. Comment “Power” and I’ll break it down for you!
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Calgary, AB
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |