Soul Yoga Wellness

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At Soul Yoga Wellness our philosophy is to encompass total wellness and to make yoga accessible to everyone. Complete wellness is our number one goal.

We know and believe in the enormous benefits that yoga provides. We provide a warm and friendly atmosphere that embraces the community and we will go that extra mile to help. Soul lives in a lovely heritage home on Main Street in downtown Stouffville. Our practice room is in a large, light-filled space with gorgeous hardwood floors. The moment you walk into our studio you will find yourself in a state of peacefulness and relaxation. At Soul Yoga Wellness, we provide heated and non-heated classes that are suitable for all levels. We offer over 150 classes a month so there is a class to fit everyone’s schedule. Our experienced teachers have been trained by the best teachers the world over and are ready to answer any questions that you might have. We also offer teacher training, retreats, workshops, massage therapy, homeopathy, and natural aesthetics. Soul is the home of the happiest people in town! Transform Your Body. Enrich Your Soul. Live the Experience.

01/01/2015

Happy New Years...to a healthy and prosperous 2015..xo
Btw...we do have 1 Class today @ 11:00am with Meghan -
75 minute Vinyasa Class.

24/12/2014

Happy Christmas Eve
Today's Classes
9:30 Hatha - Stephanie (75 minutes)
12:00 Vinyasa - Stephanie (60 minutes)
The studio will be open until 3 for any last minutes shoppers!!!

18/12/2014

Have an awesome day!

6:00 Meghan- Hatha (60 min)
9:30 Tiffany- Vinyasa Flow (75 min)
12:00 Lisa- Vinyasa (60 min)
4:30 Tiffany- Hatha (60 min)
6:30 Denise- Beginner's Hatha (60 min)
8:00 Denise- Vinyasa (60 min)

17/12/2014

One week until Christmas Eve!

9:30 Steph- Yin (90 min)
12:00 Steph- Hatha (60 min)
4:30 Meghan- Vinyasa Flow (60 min)
6:30 Isi- Vinyasa level 1-2 (60 min)
8:00 Isi- Hatha (60 min)
9:00 Dorothy- Meditation (30 min)

16/12/2014

Every morning try to name 3 things you're grateful for. It will put you in a totally different frame of mind :)

6:00 Robin- Hatha (60 min)
9:30 Shannon- Hatha (75 min)
12:00 Shannon- Vinyasa Flow (60 min)
4:30 Meghan- Vinyasa (60 min)
6:30 Sara- Beginner's Hatha (60 min)
8:00 Vangie- Vinyasa Flow(60 min)

15/12/2014

It's a busy time of year, so make sure you save some time for yourself!
9:30 Ellen- Hatha (75 min)
12:00 Shannon- Vinyasa (60 min)
4:30 Isi- Vinyasa Flow (60 min)
6:30 Meghan- Vinyasa (60 min)
8:00 Meghan- Hatha (60 min)

12/12/2014

Hello Friday!

9:30 Isi- Hatha (75 min)
12:00 Isi- Vinyasa Flow (60 min)
4:30 Shannon- Vinyasa (60 min)
6:30 Brittany- Hatha (75 min)
8:00 Brittany- Vinyasa Flow (60 min)

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