WNU Strength and Conditioning Centre

Incredible!!! Super happy about this!!

I am super grateful for all the awesome clients and people who donated items to the essentials drive☺️, look at all these donations as I dropped off a car load to operation sharing this morning!! And, this isn’t even all of it🤗

We are back!!!!!

Stage 3 means the exciting news we’ve all been waiting for!! As of Friday, July 16 we will be training clients indoors!
Outdoor training wasn’t for you? Well now is the time to come on out and train! There’s no better time to get active, do it for you.

please message for more information

New One Month training package available!! If you purchase this week I will throw in two extra sessions so that is 10 sessions for the low price of $280!!

This is the perfect package if your looking for a little push to get that motivation back, get some new ideas for workouts and take your training to the next level! If your interested send me a message!!

Here we go!! Tired of working out at home?? Is your gym not open yet?? Do you feel like training with some other people (while social distancing)?? Then this four week bootcamp is what your looking for!

We will be following the protocols passed down by the government and training outside. The workouts will take place in the backyard of the gym which is a very large space. Numbers will be limited so if your interested send me a message!

*Start date - June 23
*4 weeks
*3 workouts per week
*Cost - $65 per person

For more information send me a message or email [email protected]

Do you want to be stronger, healthier and happier??? I can help you get there! My job is to help you make your life better! Shoot me a message for more information!!

BLACK FRIDAY SALES BEGIN NOW!!!!

50% off all training packages for today and tomorrow!! I just realized that this is the first 50% off Friday I have done all year so if you have been thinking about a training package now is the time!! Send us a message for more info on the different training packages available!

Happy Black Friday shopping everyone!!!

Special promotion for this week!! If you have been thinking about trying a training program or your looking to get back into it this is the package for you! First session is free for first time clients! Message me for more details!!

If getting in shape or staying in shape is something you want to do in 2017 we have lots of different packages for you to choose from!! First session is free! Send us a message for more information!

BLACK FRIDAY SALE!!!! I wanted to have this up hours ago but I am stupid when it comes to technology and Sam Picknell was not texting me back so this is the best I can do lol the second picture is me wanting to so badly smash this damn computer. Anyway, sale is on today and tomorrow!!!! 50% off all packages, last 50% off sale for the year!!! Message me for more details!! HAPPY FRIDAY!!!

Stuck in a rut?? Not happy with your current program?? Looking to try something new?? Need a little push to get you going?? This is the perfect intro package!! 4 sessions for $100 plus your first session is free so thats 5 sessions in total!!! Message me for more details or to set up your first session!!

New rule at the gym effective immediately:

1.) Any person who says a cuss word in front of any kids present must complete an extra 10 reps of every exercise they are doing.

If there are no kids present you can cuss all you want lol

This place can be your spot, this place can be your training grounds. Lots of people have discovered how awesome this gym is, chances are you know one of them. This is the spot where it is just you and your workout. You dont have to worry about people watching, you dont have to wait for weights, its just you and your workout. You can swear, puke, cry, sweat all over the place, you can yell as loud as you want, you can do whatever you need to do to push through your workout. Its never easy but always worth it. We know why we are different, we know why we are better and no matter how big this gets the atmosphere and energy from the WNU Strength and Conditioning Centre will never change. If you are interested in checking us out send me a message. First one on one session or class is free. There are lots of different options for training packages/class packages so there is something for every budget. Payment plans can be set up! Message today for more info!