Kathryn Thompson

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Kathryn Thompson I'm a registered psychotherapist, I provide counselling out of my home office just outside of Seeleys Bay Ontario.

CBT and Neurodiversity. Therapeutic practices are not a one size fits all model. CBT practices focus on changing cogni...
12/05/2024

CBT and Neurodiversity. Therapeutic practices are not a one size fits all model. CBT practices focus on changing cognitions to change behaviour outcomes but it may by experienced as in invalidating, punishing and gaslighting in divergent communities.

What do you know about CBT & Autistic People? It's important for therapists to recognize that what works in theory 🧐💭 doesn't always translate into practice, especially when it comes to therapies for Autistic folks. 🌟🌟🌟
💡Did you know that recent findings reveal that Autistic adults often find common therapeutic strategies like cognitive strategies, exposure and guided imagery not only less helpful but also more challenging to implement? Yikes! 😬
📌This study highlights a crucial gap between “expert” knowledge and lived Autistic experiences. But, when we know better, we can do better! 😊 – Julie, AuSLP 💛

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We have so many variations of rural communities in Canada. If you live or have grown up in the same small town as your ...
04/06/2023

We have so many variations of rural communities in Canada. If you live or have grown up in the same small town as your parent's, your grand parents and your great grandparents you have the privileges that comes with that heritage and connection. Unfortunately, there is a lack of resources and scarcity of services.

Crossing the Urban-Rural Divide Time to Address Unchallenged Prejudices Malin Fors Magazine Issue March/April 2022 Share TwitterFacebookLinkedInPrint The ancient arctic port of Hammerfest, Norway, is known as the northernmost town in the world. It sports gravesites dating back to the Stone Age, a va...

16/05/2023
Thank you for stopping to read this post :)
03/05/2023

Thank you for stopping to read this post :)

Source: Holisticallygrace ✨

Infographic Visual: Boundaries in December sound like:(Left Hand column) I'm going upstairs to rest I'll join you in an ...
22/12/2022

Infographic Visual: Boundaries in December sound like:
(Left Hand column)
I'm going upstairs to rest I'll join you in an hour.
I will be staying until 2 o'clock.
I don't reply to emails during my time off work.
I respect your opinion and I know you care. However this is my life and my decision.

(Right Hand column)
I'm not comfortable with that. If you do it again I'm going to leave.
Thank you for the offer. Unfortunately I can't make it.
No thank you. I'm not drinking.
I'm not comfortable discussing that. Let's talk about something else.
Info graphic designed by mello Doodles

You're doing a lot of heavy lifting. You're worth it.
23/11/2022

You're doing a lot of heavy lifting. You're worth it.

💛 shared from: anxiety.positive

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

613 888 0679

Website

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