Our journey may feel like it’s solo, but it’s always experienced by those around us.
I feel amazing and my girls see me living life unrestricted now but that doesn’t mean they don’t still have their own emotions that surface when they get reminders of what I went through.
So many people have their own struggles and when we’re in it, it can be isolating because you don’t want to worry or burden those around you. At the same time the support is the light at the end of the tunnel. The nudge that keeps you on your path to heal.
Knowing my youngest is having some concerns highlights how important it is to be open about how well I’m doing and not just assume they know ❤️
Today is just a stream of consciousness, an insight into how healing is never linear or without complexities we don’t realize until they’re asking us at bedtime.
Shayne Henderson
Massage & Movement Therapist passionate about women's health; especially core and pelvic floor!
Did you know it was the penny?
Obviously 100% interest isn’t realistic.
But my goal is to spark curiosity in the power of compounding!
Is your money working for you?
It’s time to check on your investments and get them the returns that grown your wealth 💰
Someone is earning passive income from your investments! Make sure it’s you and not the bank.
This example is performing at 11.7% which is great. This investor is a little more conservative but looking for growth and this hits the mark.
The key is:
✅ Making sure you’re getting a return where you’re comfortable with the potential risk
✅ You’re LEAVING the investments in. People get nervous when there is a dip which is actually when you should invest more and not withdraw.
✅ Create a monthly automatic withdrawal so you can maximize growth.
If you’re curious what you can do with your current investments or want to get started DM me! Your future self will thank you ❤️
Stay curious,
Shayne
Today brought a lot of random thoughts. But being sold all the BS was top of the list. Time to take back some time, create boundaries and delegate ❤️
Sometime the obvious choice is right in front of us.
They are lots of passive income ideas but the one that requires very little effort is to invest in yourself through an account like a TFSA.
When you pay yourself first - that is directly from your paycheque, the habit creates a beautiful investment that grows with contributions and interest and compounds to a solid foundation for retirement.
If you’ve been thinking about it and just haven’t gotten around to it let’s chat.
Already have investments? I can also get comparisons to see how your funds are performing. I’ve seen lots of clients who did the right thing but it wasn’t invested in funds and just stayed as a glorified savings account earning less than 2%.
Small steps result in big shifts 💰
Where are my Gen X Mamas at?
Are we ready for this? 🤔🤦🏻♀️
As I approach 2 years since my first procedure a lot has been coming up. I was diagnosed with Idiopathic Subglottic Stenosis - I know it’s a mouthful that literally takes your breath away.
Am I fully healed and recovered? I want to say yes but having 4 additional procedures after the first keeps you humble.
I think now my biggest area of focus is going to be focusing on how my nervous system is still hypervigiliant in times where my breathing is stressed.
If you’ve also been healing from a diagnosis it may be another layer to look into ❤️
Stay curious 🙌
Would you describe yourself as a financial disaster?
I don’t think that’s the truth. I think your nervous system is protection mode and it may be hijacking your ability to move forward.
Want to Find Peace in Your Money Story? Check out the link in my bio or comment below and I’ll send it to you 😊
Stay curious ❤️
I want to believe people have the best of intentions but all too often I’ve seen people leverage an opportunity to advance themselves and it comes at the cost of another person. It’s happened to me and I’ve watched it happen to others.
Always do your due diligence. I love the insurance industry because I get to help people… but my integrity means I always want to leave people better off.
So choose wisely. Don’t be someone else’s product no matter the business ❤️
Stay curious 🤩
Life gives you lessons in unexpected places.
We over complicate so much by avoiding it. Things pile up and it becomes bigger than if we just dealt with it.
So keep it simple. Start taking little steps. Better to have your mind focused on forward progression than circle in avoidance.