Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Energy Tapiz Yoga, Yoga studio, 58 Brock Street W. , Unit 205, Uxbridge, ON.
Energy Tapiz Yoga's owner and yoga instructor, Laurie Kennedy, offers scheduled group yoga classes, along with private classes for a 1 on 1 experience, or private group with your own friends & family.
07/26/2026
Mei-lan & Ali Pervez live in Toronto Join Mei-lan & Ali for an immersive live concert where voice and cinematic soundscapes come together in the heart of Toronto. This evening will feature a selection of beloved pieces along with new music, creating a powerful and intimate atmosphere that invites you to slow down, listen, and reconnect...
07/06/2026
Summer yoga begins Monday July 6th in our beautiful downtown Uxbridge studio! See website for more info. Students welcome to join in anytime. www.energytapizyoga.com
06/22/2026
Summer is officially here! Summer classes begin on Mon July 6th; hope to see you on the mat!! 🧘🏻♀️😊☮️ www.energytapizyoga.com
06/01/2026
Yoga is not solely what we practice, but how we practice.
In the Yoga Sutras, the physical practice is presented as sthira sukham āsanam: posture that is steady and easeful. This teaching invites us to look beyond the shape itself and pay attention to the quality of our experience within it.
The physical yoga practice becomes a doorway: a place to study breath, sensation, effort, resistance, and the subtle ways the mind and energy respond.
Can we stay connected to the breath? Can we meet effort without forcing? Can we soften where we are gripping and steady ourselves where we feel scattered?
Over time, “advanced” may begin to look less like reaching the fullest expression of a pose and more like practicing with honesty, steadiness, care, and discernment.
That kind of practice may not always look impressive from the outside, but it can transform the way we move, breathe, and live.
Tag someone who’s redefining what “advanced yoga” looks like on social media.
Curious what this shift can look like over years of practice?
Sarah Ezrin shares a beautiful reflection on the journey from chasing poses to practicing with deeper awareness in “The More I Practice Yoga, the Fewer Poses I Can Do.”
Read more here: https://yogainternational.com/article/view/sthira-and-sukha-steadiness-and-ease/
05/28/2026
Holding on to anger, regret, fear, and pain only makes the heart heavier.
Healing begins the moment you decide you no longer want to carry what is hurting you.
Let go—not because it was easy, but because your peace matters more now.
05/20/2026
FRIDAY Workshop this week - ART OF RELAXATION - May 22, 7-9pm. New student special! Signup on website or message me! www.energytapizyoga.com
05/04/2026
YIN Yoga - RELEASE & RESTORE Workshop this Saturday May 9th, 1:30-3:30pm. Signup via website or DM me! www.energytapizyoga.com
04/07/2026
🌻Spring is in the air, why not give yoga a try! Classes begin this week on Saturday! See website for weekly schedule & workshops. www.energytapizyoga.com
04/03/2026
🐣Happy Easter!! Spring classes begin next week, you can join in anytime. www.energytapizyoga.com