06/09/2022
Stroller fitness Friday’s 10:30am for the rest of June! See you there!
Fresh Tracks With Amy
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Why not work out in the comfort of YOUR own home? (No equipment needed!) Or we can take the workout outside! Looking forward to meeting YOU!
Affordable, in home Personal Training in Uxbridge! 1/2hr or 1 hr sessions available as well as outdoor circuits (stroller friendly!)- contact me for more information! (You will never look at a park bench as rest again!) Let me help YOU make the change you would LOVE to see in yourself. (Working out reduces anxiety, increases muscle mass, will help you lose a few pounds, FEEL better, and love life!) Please contact me today and we can set up our first session. This working out thing CAN be fun!
06/09/2022
04/21/2022
Stroller fitness tomorrow (Friday) 10:30am Uxbridge arena! $10 a class or pay what you can❤️
Hank and Stan are watching for those strollers…
04/01/2022
STROLLER FITNESS!!!! It’s been waytoooooolong so……
Fridays 10:30am leave from the uxbridge arena April 8, 22, 29. If all goes well we will continue into May!
Rain or shine we just don’t go if there is thunder and lightening. Dress for the weather! (Funny picture right? But I love the winter and sad it’s coming to an end. I’m here for spring too. Don’t worry!) Please share and spread the love. Thanks for having me back, social media fans!🙌
04/20/2020
Jump in puddles when it rains!
04/17/2020
Thanks to John for the porch drop off yesterday. New kicks felt like I was walking on a cloud this am!
04/17/2020
Skipping fail.... skipping win... 3 broken ropes on my cold spring morning!
04/09/2020
Dear Covid 19- you have allowed me to have enough time for this beauty every morning..... thanks for the inspiration :) (I added more spinach after the pix lol)
03/30/2020
Rain. YES. Slippery bridge. More YES. Splashing water. Even more YES. It rained today... it was dull and blah... we found some joy still. (And had fights and arguments it’s not all rainbows and laughter)
03/25/2020
My first 7 follows...... look them up!
well she’s changed my life to help me see my value and that I’m worthy! she’s killing it! well coolest fitness mama- real amazing fun but real! Fitness vid goals! well two local mamas trying to make it in this unsure time! Go support them! If you can... well.... BEER! well J...... she just fixes everything. repurposing and making all this calm and pretty. CHECK OUT MY STORIES FOR MY DAILY THOUGHTS. Also saved yesterday for your board viewing pleasure ;) ✌️
03/24/2020
As I look at these little sprouts I’m excited. Excited for what they are going to be in a few months (thanks to my husband lol). Friends. I’m excited for what this extra quiet time will sprout you into. Maybe you now have time for that 10 min walk you never could fit in. What do you think this extra time could allow you to sprout into? (Excuse me while I go back to playing referee..... mom..... with my kids- it’s hard too- but let’s focus on the good!)
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Uxbridge, ON